Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Matt's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:42 | 9:34 | 3.11 mi | 29:42 | 9:34 | - | |
10K | 58:57 | 9:29 | 3.10 mi | 29:15 | 9:25 | -0:09 | |
15K | 1:28:28 | 9:29 | 3.11 mi | 29:31 | 9:30 | +0:05 | |
20K | 1:57:15 | 9:26 | 3.11 mi | 28:47 | 9:16 | -0:14 | |
25K | 2:27:22 | 9:29 | 3.10 mi | 30:07 | 9:42 | +0:26 | |
30K | 2:59:01 | 9:36 | 3.11 mi | 31:39 | 10:11 | +0:29 | |
35K | 3:34:10 | 9:51 | 3.11 mi | 35:09 | 11:19 | +1:08 | |
40K | 4:13:59 | 10:13 | 3.10 mi | 39:49 | 12:49 | +1:30 | |
Finish(26.22 mi) | 4:29:41 | 10:18 | 1.37 mi | 15:42 | 11:31 | -1:18 |
See the rest of Matt's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
10:18 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:59:01
66% of race
Time at Slower Pace
1:30:40
34% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3660 | 2593 | 2593 | 3428 | 2500 | 2500 |
| 10K | 3.10 mi | 3588+72 | 2559+34 | 2559+34 | 3544 | 2549 | 2549 |
| 15K | 3.11 mi | 3528+60 | 2533+26 | 2533+26 | 3428 | 2500 | 2500 |
| 20K | 3.11 mi | 3414+114 | 2473+60 | 2473+60 | 3181 | 2328 | 2328 |
| 25K | 3.10 mi | 3291+123 | 2397+76 | 2397+76 | 3068 | 2218 | 2218 |
| 30K | 3.11 mi | 3204+87 | 2311+86 | 2311+86 | 3146 | 2183 | 2183 |
| 35K | 3.11 mi | 3243-39 | 2297+14 | 2297+14 | 3573 | 2335 | 2335 |
| 40K | 3.10 mi | 3477-234 | 2396-99 | 2396-99 | 4626 | 2840 | 2840 |
| Finish(26.22 mi) | 1.37 mi | 3549-72 | 2423-27 | 2423-27 | 4702 | 2858 | 2858 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3428
Males
2500
M25-29
2500
5K→10K
3.1 - 6.2 mi
Overall
3544
Males
2549
M25-29
2549
10K→15K
6.2 - 9.3 mi
Overall
3428
Males
2500
M25-29
2500
15K→20K
9.3 - 12.4 mi
Overall
3181
Males
2328
M25-29
2328
20K→25K
12.4 - 15.5 mi
Overall
3068
Males
2218
M25-29
2218
25K→30K
15.5 - 18.6 mi
Overall
3146
Males
2183
M25-29
2183
30K→35K
18.6 - 21.8 mi
Overall
3573
Males
2335
M25-29
2335
35K→40K
21.8 - 24.9 mi
Overall
4626
Males
2840
M25-29
2840
40K→Finish
24.9 - 26.2 mi
Overall
4702
Males
2858
M25-29
2858
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
