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The Course
Joey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:48 | 8:57 | 3.11 mi | 27:48 | 8:57 | - | |
10K | 55:23 | 8:55 | 3.10 mi | 27:35 | 8:53 | -0:04 | |
15K | 1:23:27 | 8:57 | 3.11 mi | 28:04 | 9:02 | +0:09 | |
20K | 1:51:11 | 8:57 | 3.11 mi | 27:44 | 8:56 | -0:06 | |
25K | 2:21:53 | 9:08 | 3.10 mi | 30:42 | 9:53 | +0:57 | |
30K | 2:58:09 | 9:33 | 3.11 mi | 36:16 | 11:40 | +1:47 | |
35K | 3:34:43 | 9:52 | 3.11 mi | 36:34 | 11:46 | +0:06 | |
40K | 4:11:56 | 10:08 | 3.10 mi | 37:13 | 11:59 | +0:13 | |
Finish(26.22 mi) | 4:26:57 | 10:11 | 1.37 mi | 15:01 | 11:01 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:11 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
1:51:11
42% of race
Time at Steady Pace
30:42
12% of race
Time at Slower Pace
2:05:04
47% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2482 | 1852 | 1852 | 2566 | 1941 | 1941 |
| 10K | 3.10 mi | 2512-30 | 1881-29 | 1881-29 | 2515 | 1890 | 1890 |
| 15K | 3.11 mi | 2518-6 | 1898-17 | 1898-17 | 2566 | 1941 | 1941 |
| 20K | 3.11 mi | 2496+22 | 1890+8 | 1890+8 | 2647 | 1989 | 1989 |
| 25K | 3.10 mi | 2752-256 | 2052-162 | 2052-162 | 3288 | 2352 | 2352 |
| 30K | 3.11 mi | 3145-393 | 2276-224 | 2276-224 | 4704 | 3018 | 3018 |
| 35K | 3.11 mi | 3285-140 | 2326-50 | 2326-50 | 4029 | 2580 | 2580 |
| 40K | 3.10 mi | 3376-91 | 2339-13 | 2339-13 | 3822 | 2399 | 2399 |
| Finish(26.22 mi) | 1.37 mi | 3391-15 | 2335+4 | 2335+4 | 4139 | 2536 | 2536 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2566
Males
1941
M30-34
1941
5K→10K
3.1 - 6.2 mi
Overall
2515
Males
1890
M30-34
1890
10K→15K
6.2 - 9.3 mi
Overall
2566
Males
1941
M30-34
1941
15K→20K
9.3 - 12.4 mi
Overall
2647
Males
1989
M30-34
1989
20K→25K
12.4 - 15.5 mi
Overall
3288
Males
2352
M30-34
2352
25K→30K
15.5 - 18.6 mi
Overall
4704
Males
3018
M30-34
3018
30K→35K
18.6 - 21.8 mi
Overall
4029
Males
2580
M30-34
2580
35K→40K
21.8 - 24.9 mi
Overall
3822
Males
2399
M30-34
2399
40K→Finish
24.9 - 26.2 mi
Overall
4139
Males
2536
M30-34
2536
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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