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The Course
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:34 | 3.11 mi | 26:37 | 8:34 | - | |
10K | 53:49 | 8:40 | 3.10 mi | 27:12 | 8:45 | +0:11 | |
15K | 1:21:51 | 8:47 | 3.11 mi | 28:02 | 9:01 | +0:16 | |
20K | 1:49:10 | 8:47 | 3.11 mi | 27:19 | 8:48 | -0:13 | |
25K | 2:16:09 | 8:46 | 3.10 mi | 26:59 | 8:41 | -0:07 | |
30K | 2:44:09 | 8:48 | 3.11 mi | 28:00 | 9:01 | +0:20 | |
35K | 3:12:09 | 8:50 | 3.11 mi | 28:00 | 9:01 | 0:00 | |
40K | 3:40:49 | 8:53 | 3.10 mi | 28:40 | 9:14 | +0:13 | |
Finish(26.22 mi) | 3:52:56 | 8:53 | 1.37 mi | 12:07 | 8:53 | -0:21 |
See the rest of Eric's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
8:53 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
2:00:14
52% of race
Time at Steady Pace
1:52:42
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1918 | 1478 | 1478 | 2537 | 1925 | 1925 |
| 10K | 3.10 mi | 2091-173 | 1600-122 | 1600-122 | 2284 | 1746 | 1746 |
| 15K | 3.11 mi | 2205-114 | 1684-84 | 1684-84 | 2537 | 1925 | 1925 |
| 20K | 3.11 mi | 2217-12 | 1698-14 | 1698-14 | 2385 | 1825 | 1825 |
| 25K | 3.10 mi | 2057+160 | 1586+112 | 1586+112 | 1601 | 1245 | 1245 |
| 30K | 3.11 mi | 1953+104 | 1496+90 | 1496+90 | 1711 | 1276 | 1276 |
| 35K | 3.11 mi | 1771+182 | 1350+146 | 1350+146 | 1282 | 956 | 956 |
| 40K | 3.10 mi | 1657+114 | 1252+98 | 1252+98 | 1244 | 885 | 885 |
| Finish(26.22 mi) | 1.37 mi | 1646+11 | 1236+16 | 1236+16 | 1710 | 1159 | 1159 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2537
Males
1925
M55-59
1925
5K→10K
3.1 - 6.2 mi
Overall
2284
Males
1746
M55-59
1746
10K→15K
6.2 - 9.3 mi
Overall
2537
Males
1925
M55-59
1925
15K→20K
9.3 - 12.4 mi
Overall
2385
Males
1825
M55-59
1825
20K→25K
12.4 - 15.5 mi
Overall
1601
Males
1245
M55-59
1245
25K→30K
15.5 - 18.6 mi
Overall
1711
Males
1276
M55-59
1276
30K→35K
18.6 - 21.8 mi
Overall
1282
Males
956
M55-59
956
35K→40K
21.8 - 24.9 mi
Overall
1244
Males
885
M55-59
885
40K→Finish
24.9 - 26.2 mi
Overall
1710
Males
1159
M55-59
1159
Passing Analysis
No position changes recorded for this athlete.
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