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The Course
Reed's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:47 | 7:39 | 3.11 mi | 23:47 | 7:39 | - | |
10K | 47:30 | 7:39 | 3.10 mi | 23:43 | 7:38 | -0:01 | |
15K | 1:11:43 | 7:42 | 3.11 mi | 24:13 | 7:48 | +0:10 | |
20K | 1:35:48 | 7:43 | 3.11 mi | 24:05 | 7:45 | -0:03 | |
25K | 2:00:33 | 7:46 | 3.10 mi | 24:45 | 7:58 | +0:13 | |
30K | 2:26:06 | 7:50 | 3.11 mi | 25:33 | 8:13 | +0:15 | |
35K | 2:52:27 | 7:56 | 3.11 mi | 26:21 | 8:29 | +0:16 | |
40K | 3:19:44 | 8:02 | 3.10 mi | 27:17 | 8:47 | +0:18 | |
Finish(26.22 mi) | 3:31:19 | 8:04 | 1.37 mi | 11:35 | 8:30 | -0:17 |
See the rest of Reed's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
8:04 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
2:26:06
69% of race
Time at Steady Pace
1:05:13
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 773 | 661 | 661 | 827 | 710 | 710 |
| 10K | 3.10 mi | 781-8 | 669-8 | 669-8 | 787 | 674 | 674 |
| 15K | 3.11 mi | 789-8 | 678-9 | 678-9 | 827 | 710 | 710 |
| 20K | 3.11 mi | 805-16 | 687-9 | 687-9 | 920 | 774 | 774 |
| 25K | 3.10 mi | 802+3 | 680+7 | 680+7 | 835 | 695 | 695 |
| 30K | 3.11 mi | 796+6 | 670+10 | 670+10 | 873 | 708 | 708 |
| 35K | 3.11 mi | 766+30 | 641+29 | 641+29 | 794 | 625 | 625 |
| 40K | 3.10 mi | 754+12 | 628+13 | 628+13 | 845 | 632 | 632 |
| Finish(26.22 mi) | 1.37 mi | 768-14 | 637-9 | 637-9 | 1298 | 912 | 912 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
827
Males
710
M40-44
710
5K→10K
3.1 - 6.2 mi
Overall
787
Males
674
M40-44
674
10K→15K
6.2 - 9.3 mi
Overall
827
Males
710
M40-44
710
15K→20K
9.3 - 12.4 mi
Overall
920
Males
774
M40-44
774
20K→25K
12.4 - 15.5 mi
Overall
835
Males
695
M40-44
695
25K→30K
15.5 - 18.6 mi
Overall
873
Males
708
M40-44
708
30K→35K
18.6 - 21.8 mi
Overall
794
Males
625
M40-44
625
35K→40K
21.8 - 24.9 mi
Overall
845
Males
632
M40-44
632
40K→Finish
24.9 - 26.2 mi
Overall
1298
Males
912
M40-44
912
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
