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The Course
Luis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:59 | 9:58 | 3.11 mi | 30:59 | 9:58 | - | |
10K | 1:00:21 | 9:43 | 3.10 mi | 29:22 | 9:27 | -0:31 | |
15K | 1:30:34 | 9:43 | 3.11 mi | 30:13 | 9:44 | +0:17 | |
20K | 1:59:58 | 9:39 | 3.11 mi | 29:24 | 9:28 | -0:16 | |
25K | 2:30:17 | 9:40 | 3.10 mi | 30:19 | 9:45 | +0:17 | |
30K | 3:02:43 | 9:48 | 3.11 mi | 32:26 | 10:26 | +0:41 | |
35K | 3:35:09 | 9:54 | 3.11 mi | 32:26 | 10:26 | 0:00 | |
40K | 4:10:08 | 10:04 | 3.10 mi | 34:59 | 11:16 | +0:50 | |
Finish(26.22 mi) | 4:24:06 | 10:05 | 1.37 mi | 13:58 | 10:14 | -1:02 |
See the rest of Luis's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:05 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
2:44:15
62% of race
Time at Steady Pace
1:04:52
25% of race
Time at Slower Pace
34:59
13% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4292 | 2943 | 2943 | 3705 | 2656 | 2656 |
| 10K | 3.10 mi | 3880+412 | 2727+216 | 2727+216 | 3582 | 2575 | 2575 |
| 15K | 3.11 mi | 3800+80 | 2694+33 | 2694+33 | 3705 | 2656 | 2656 |
| 20K | 3.11 mi | 3693+107 | 2639+55 | 2639+55 | 3475 | 2508 | 2508 |
| 25K | 3.10 mi | 3556+137 | 2551+88 | 2551+88 | 3134 | 2261 | 2261 |
| 30K | 3.11 mi | 3477+79 | 2479+72 | 2479+72 | 3418 | 2333 | 2333 |
| 35K | 3.11 mi | 3323+154 | 2346+133 | 2346+133 | 2753 | 1859 | 1859 |
| 40K | 3.10 mi | 3268+55 | 2274+72 | 2274+72 | 3134 | 2005 | 2005 |
| Finish(26.22 mi) | 1.37 mi | 3242+26 | 2246+28 | 2246+28 | 3232 | 2056 | 2056 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3705
Males
2656
M25-29
2656
5K→10K
3.1 - 6.2 mi
Overall
3582
Males
2575
M25-29
2575
10K→15K
6.2 - 9.3 mi
Overall
3705
Males
2656
M25-29
2656
15K→20K
9.3 - 12.4 mi
Overall
3475
Males
2508
M25-29
2508
20K→25K
12.4 - 15.5 mi
Overall
3134
Males
2261
M25-29
2261
25K→30K
15.5 - 18.6 mi
Overall
3418
Males
2333
M25-29
2333
30K→35K
18.6 - 21.8 mi
Overall
2753
Males
1859
M25-29
1859
35K→40K
21.8 - 24.9 mi
Overall
3134
Males
2005
M25-29
2005
40K→Finish
24.9 - 26.2 mi
Overall
3232
Males
2056
M25-29
2056
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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