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The Course
Darby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:19 | 3.11 mi | 28:57 | 9:19 | - | |
10K | 57:56 | 9:19 | 3.10 mi | 28:59 | 9:20 | +0:01 | |
15K | 1:27:14 | 9:22 | 3.11 mi | 29:18 | 9:26 | +0:06 | |
20K | 1:55:40 | 9:18 | 3.11 mi | 28:26 | 9:09 | -0:17 | |
25K | 2:24:26 | 9:18 | 3.10 mi | 28:46 | 9:16 | +0:07 | |
30K | 2:54:38 | 9:22 | 3.11 mi | 30:12 | 9:43 | +0:27 | |
35K | 3:25:26 | 9:27 | 3.11 mi | 30:48 | 9:55 | +0:12 | |
40K | 3:59:02 | 9:37 | 3.10 mi | 33:36 | 10:49 | +0:54 | |
Finish(26.22 mi) | 4:12:47 | 9:39 | 1.37 mi | 13:45 | 10:05 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
9:39 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
3:25:26
81% of race
Time at Steady Pace
13:45
5% of race
Time at Slower Pace
33:36
13% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3246 | 2348 | 2348 | 3298 | 2427 | 2427 |
| 10K | 3.10 mi | 3334-88 | 2414-66 | 2414-66 | 3387 | 2457 | 2457 |
| 15K | 3.11 mi | 3321+13 | 2409+5 | 2409+5 | 3298 | 2427 | 2427 |
| 20K | 3.11 mi | 3201+120 | 2350+59 | 2350+59 | 3016 | 2227 | 2227 |
| 25K | 3.10 mi | 3027+174 | 2232+118 | 2232+118 | 2538 | 1886 | 1886 |
| 30K | 3.11 mi | 2899+128 | 2126+106 | 2126+106 | 2598 | 1846 | 1846 |
| 35K | 3.11 mi | 2714+185 | 1980+146 | 1980+146 | 2198 | 1525 | 1525 |
| 40K | 3.10 mi | 2647+67 | 1893+87 | 1893+87 | 2713 | 1776 | 1776 |
| Finish(26.22 mi) | 1.37 mi | 2644+3 | 1883+10 | 1883+10 | 3028 | 1942 | 1942 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3298
Males
2427
M45-49
2427
5K→10K
3.1 - 6.2 mi
Overall
3387
Males
2457
M45-49
2457
10K→15K
6.2 - 9.3 mi
Overall
3298
Males
2427
M45-49
2427
15K→20K
9.3 - 12.4 mi
Overall
3016
Males
2227
M45-49
2227
20K→25K
12.4 - 15.5 mi
Overall
2538
Males
1886
M45-49
1886
25K→30K
15.5 - 18.6 mi
Overall
2598
Males
1846
M45-49
1846
30K→35K
18.6 - 21.8 mi
Overall
2198
Males
1525
M45-49
1525
35K→40K
21.8 - 24.9 mi
Overall
2713
Males
1776
M45-49
1776
40K→Finish
24.9 - 26.2 mi
Overall
3028
Males
1942
M45-49
1942
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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