Emily Salter

Bloomington, MN

Bib: 6640 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 48%

Gender (Female)

#0 / 2811

Top 37%

Masters (Masters Women)

#0 / 805

Top 29%

Division (F40-44)

#0 / 328

Top 37%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:22/mi

29:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:17/mi

57:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:25/mi

1:27:12

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:20/mi

1:56:13

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:50/mi

2:26:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:39/mi

2:59:51

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:21/mi

3:35:07

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:45/mi

4:11:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:41/mi

4:26:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:07	9:22	3.11 mi	29:07	9:22	-
10K	57:57	9:20	3.10 mi	28:50	9:17	-0:05
15K	1:27:12	9:21	3.11 mi	29:15	9:25	+0:08
20K	1:56:13	9:21	3.11 mi	29:01	9:20	-0:05
25K	2:26:47	9:27	3.10 mi	30:34	9:50	+0:30
30K	2:59:51	9:39	3.11 mi	33:04	10:39	+0:49
35K	3:35:07	9:53	3.11 mi	35:16	11:21	+0:42
40K	4:11:37	10:07	3.10 mi	36:30	11:45	+0:24
Finish(26.22 mi)	4:26:11	10:10	1.37 mi	14:34	10:41	-1:04

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

10:10 /mi

Slowest Pace

11:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:58

33% of race

Time at Steady Pace

59:49

22% of race

Time at Slower Pace

1:59:24

45% of race

Average Pace: 10:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3338	924	924	3283	860	860
10K	3.10 mi	3342-4	916+8	916+8	3296	880	880
15K	3.11 mi	3317+25	901+15	901+15	3283	860	860
20K	3.11 mi	3292+25	882+19	882+19	3272	877	877
25K	3.10 mi	3245+47	873+9	873+9	3242	910	910
30K	3.11 mi	3264-19	907-34	907-34	3634	1163	1163
35K	3.11 mi	3321-57	969-62	969-62	3621	1247	1247
40K	3.10 mi	3353-32	1028-59	1028-59	3588	1309	1309
Finish(26.22 mi)	1.37 mi	3353	1034-6	1034-6	3731	1391	1391

1391

Passing Analysis

No position changes recorded for this athlete.

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