Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Isabel's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:17 | 9:26 | 3.11 mi | 29:17 | 9:26 | - | |
10K | 58:17 | 9:23 | 3.10 mi | 29:00 | 9:20 | -0:06 | |
15K | 1:27:51 | 9:26 | 3.11 mi | 29:34 | 9:31 | +0:11 | |
20K | 1:56:32 | 9:23 | 3.11 mi | 28:41 | 9:14 | -0:17 | |
25K | 2:26:14 | 9:25 | 3.10 mi | 29:42 | 9:34 | +0:20 | |
30K | 2:55:56 | 9:26 | 3.11 mi | 29:42 | 9:34 | 0:00 | |
35K | 3:25:40 | 9:27 | 3.11 mi | 29:44 | 9:34 | 0:00 | |
40K | 3:56:00 | 9:30 | 3.10 mi | 30:20 | 9:46 | +0:12 | |
Finish(26.22 mi) | 4:08:27 | 9:29 | 1.37 mi | 12:27 | 9:08 | -0:38 |
See the rest of Isabel's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:29 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
3:38:07
88% of race
Time at Steady Pace
30:20
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3434 | 971 | 971 | 3450 | 929 | 929 |
| 10K | 3.10 mi | 3432+2 | 959+12 | 959+12 | 3395 | 925 | 925 |
| 15K | 3.11 mi | 3430+2 | 945+14 | 945+14 | 3450 | 929 | 929 |
| 20K | 3.11 mi | 3331+99 | 897+48 | 897+48 | 3126 | 821 | 821 |
| 25K | 3.10 mi | 3207+124 | 858+39 | 858+39 | 2925 | 789 | 789 |
| 30K | 3.11 mi | 3008+199 | 815+43 | 815+43 | 2430 | 678 | 678 |
| 35K | 3.11 mi | 2734+274 | 738+77 | 738+77 | 1877 | 530 | 530 |
| 40K | 3.10 mi | 2493+241 | 688+50 | 688+50 | 1742 | 542 | 542 |
| Finish(26.22 mi) | 1.37 mi | 2423+70 | 678+10 | 678+10 | 1961 | 641 | 641 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3450
Females
929
F19-24
929
5K→10K
3.1 - 6.2 mi
Overall
3395
Females
925
F19-24
925
10K→15K
6.2 - 9.3 mi
Overall
3450
Females
929
F19-24
929
15K→20K
9.3 - 12.4 mi
Overall
3126
Females
821
F19-24
821
20K→25K
12.4 - 15.5 mi
Overall
2925
Females
789
F19-24
789
25K→30K
15.5 - 18.6 mi
Overall
2430
Females
678
F19-24
678
30K→35K
18.6 - 21.8 mi
Overall
1877
Females
530
F19-24
530
35K→40K
21.8 - 24.9 mi
Overall
1742
Females
542
F19-24
542
40K→Finish
24.9 - 26.2 mi
Overall
1961
Females
641
F19-24
641
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
