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The Course
Robert's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:11 | 8:45 | 3.11 mi | 27:11 | 8:45 | - | |
10K | 54:19 | 8:44 | 3.10 mi | 27:08 | 8:44 | -0:01 | |
15K | 1:22:10 | 8:49 | 3.11 mi | 27:51 | 8:58 | +0:14 | |
20K | 1:50:27 | 8:53 | 3.11 mi | 28:17 | 9:06 | +0:08 | |
25K | 2:19:55 | 9:00 | 3.10 mi | 29:28 | 9:29 | +0:23 | |
30K | 2:56:04 | 9:27 | 3.11 mi | 36:09 | 11:38 | +2:09 | |
35K | 3:39:11 | 10:05 | 3.11 mi | 43:07 | 13:53 | +2:15 | |
40K | 4:38:03 | 11:11 | 3.10 mi | 58:52 | 18:57 | +5:04 | |
Finish(26.22 mi) | 5:00:52 | 11:29 | 1.37 mi | 22:49 | 16:44 | -2:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
11:29 /mi
Slowest Pace
18:57 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:19:55
47% of race
Time at Slower Pace
2:40:57
53% of race
Average Pace: 11:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2203 | 1662 | 1662 | 2436 | 1857 | 1857 |
| 10K | 3.10 mi | 2206-3 | 1681-19 | 1681-19 | 2255 | 1722 | 1722 |
| 15K | 3.11 mi | 2257-51 | 1716-35 | 1716-35 | 2436 | 1857 | 1857 |
| 20K | 3.11 mi | 2409-152 | 1824-108 | 1824-108 | 2949 | 2188 | 2188 |
| 25K | 3.10 mi | 2460-51 | 1858-34 | 1858-34 | 2837 | 2071 | 2071 |
| 30K | 3.11 mi | 3020-560 | 2195-337 | 2195-337 | 4677 | 3006 | 3006 |
| 35K | 3.11 mi | 3588-568 | 2492-297 | 2492-297 | 5641 | 3428 | 3428 |
| 40K | 3.10 mi | 4677-1089 | 3069-577 | 3069-577 | 6958 | 4125 | 4125 |
| Finish(26.22 mi) | 1.37 mi | 5008-331 | 3233-164 | 3233-164 | 6914 | 4098 | 4098 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2436
Males
1857
M65-69
1857
5K→10K
3.1 - 6.2 mi
Overall
2255
Males
1722
M65-69
1722
10K→15K
6.2 - 9.3 mi
Overall
2436
Males
1857
M65-69
1857
15K→20K
9.3 - 12.4 mi
Overall
2949
Males
2188
M65-69
2188
20K→25K
12.4 - 15.5 mi
Overall
2837
Males
2071
M65-69
2071
25K→30K
15.5 - 18.6 mi
Overall
4677
Males
3006
M65-69
3006
30K→35K
18.6 - 21.8 mi
Overall
5641
Males
3428
M65-69
3428
35K→40K
21.8 - 24.9 mi
Overall
6958
Males
4125
M65-69
4125
40K→Finish
24.9 - 26.2 mi
Overall
6914
Males
4098
M65-69
4098
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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