Sam Emmerich

Prior Lake, MN

Bib: 6631 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 39%
Gender (Male)
#0 / 4157
Top 47%
Division (M19-24)
#0 / 590
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:12/mi
31:41
158138
10K· 6.21 mi
9:46/mi
1:02:01
117126
15K· 9.32 mi
9:54/mi
1:32:45
126145
20K· 12.43 mi
9:22/mi
2:01:52
78100
25K· 15.53 mi
9:36/mi
2:31:40
118148
30K· 18.64 mi
9:44/mi
3:01:53
11898
35K· 21.75 mi
9:32/mi
3:31:29
162132
40K· 24.85 mi
9:53/mi
4:02:11
12575
Finish· 26.22 mi
9:07/mi
4:14:37
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4110:123.11 mi31:41
10:12
-
10K
1:02:019:593.10 mi30:20
9:46
-0:26
15K
1:32:459:573.11 mi30:44
9:54
+0:08
20K
2:01:529:483.11 mi29:07
9:22
-0:32
25K
2:31:409:463.10 mi29:48
9:36
+0:14
30K
3:01:539:453.11 mi30:13
9:44
+0:08
35K
3:31:299:433.11 mi29:36
9:32
-0:12
40K
4:02:119:453.10 mi30:42
9:53
+0:21
Finish(26.22 mi)
4:14:379:431.37 mi12:26
9:07
-0:46
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

9:43 /mi

Slowest Pace

10:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:42:56

88% of race

Time at Steady Pace

31:41

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM19-24Seg. OverallSeg. MalesSeg. M19-24
5K3.11 mi456830953095393927872787
10K3.10 mi4314+2542972+1232972+123400828122812
15K3.11 mi4196+1182924+482924+48393927872787
20K3.11 mi3902+2942755+1692755+169332724242424
25K3.10 mi3669+2332619+1362619+136296021532153
30K3.11 mi3410+2592437+1822437+182260718491849
35K3.11 mi3085+3252196+2412196+241184113261326
40K3.10 mi2819+2662000+1962000+196184512621262
Finish(26.22 mi)1.37 mi2738+811936+641936+64194913101310

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 56%
873 ft892 ft
158ft138ft
85 ft

Overall

3939

Males

2787

M19-24

2787

5K→10K

3.1 - 6.2 mi

Top 57%
892 ft883 ft
117ft126ft
23 ft

Overall

4008

Males

2812

M19-24

2812

10K→15K

6.2 - 9.3 mi

Top 56%
879 ft860 ft
126ft145ft
49 ft

Overall

3939

Males

2787

M19-24

2787

15K→20K

9.3 - 12.4 mi

Top 48%
869 ft846 ft
78ft100ft
22 ft

Overall

3327

Males

2424

M19-24

2424

20K→25K

12.4 - 15.5 mi

Top 42%
853 ft823 ft
118ft148ft
62 ft

Overall

2960

Males

2153

M19-24

2153

25K→30K

15.5 - 18.6 mi

Top 37%
823 ft843 ft
118ft98ft
30 ft

Overall

2607

Males

1849

M19-24

1849

30K→35K

18.6 - 21.8 mi

Top 26%
846 ft876 ft
162ft132ft
74 ft

Overall

1841

Males

1326

M19-24

1326

35K→40K

21.8 - 24.9 mi

Top 26%
883 ft932 ft
125ft75ft
85 ft

Overall

1845

Males

1262

M19-24

1262

40K→Finish

24.9 - 26.2 mi

Top 28%
925 ft912 ft
72ft85ft
46 ft

Overall

1949

Males

1310

M19-24

1310

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion