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The Course
Margaret's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:49 | 9:55 | 3.11 mi | 30:49 | 9:55 | - | |
10K | 1:02:04 | 9:59 | 3.10 mi | 31:15 | 10:04 | +0:09 | |
15K | 1:36:35 | 10:22 | 3.11 mi | 34:31 | 11:07 | +1:03 | |
20K | 2:07:33 | 10:16 | 3.11 mi | 30:58 | 9:58 | -1:09 | |
25K | 2:40:06 | 10:18 | 3.10 mi | 32:33 | 10:29 | +0:31 | |
30K | 3:13:23 | 10:22 | 3.11 mi | 33:17 | 10:43 | +0:14 | |
35K | 3:49:40 | 10:34 | 3.11 mi | 36:17 | 11:41 | +0:58 | |
40K | 4:26:21 | 10:43 | 3.10 mi | 36:41 | 11:48 | +0:07 | |
Finish(26.22 mi) | 4:41:19 | 10:44 | 1.37 mi | 14:58 | 10:58 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
10:44 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
2:38:52
56% of race
Time at Steady Pace
1:25:46
30% of race
Time at Slower Pace
36:41
13% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4210 | 1297 | 1297 | 5472 | 1877 | 1877 |
| 10K | 3.10 mi | 4330-120 | 1333-36 | 1333-36 | 4462 | 1387 | 1387 |
| 15K | 3.11 mi | 4747-417 | 1527-194 | 1527-194 | 5472 | 1877 | 1877 |
| 20K | 3.11 mi | 4571+176 | 1438+89 | 1438+89 | 4176 | 1254 | 1254 |
| 25K | 3.10 mi | 4437+134 | 1389+49 | 1389+49 | 4035 | 1261 | 1261 |
| 30K | 3.11 mi | 4281+156 | 1337+52 | 1337+52 | 3715 | 1200 | 1200 |
| 35K | 3.11 mi | 4197+84 | 1337 | 1337 | 3944 | 1402 | 1402 |
| 40K | 3.10 mi | 4101+96 | 1334+3 | 1334+3 | 3649 | 1335 | 1335 |
| Finish(26.22 mi) | 1.37 mi | 4095+6 | 1338-4 | 1338-4 | 4100 | 1574 | 1574 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5472
Females
1877
F25-29
1877
5K→10K
3.1 - 6.2 mi
Overall
4462
Females
1387
F25-29
1387
10K→15K
6.2 - 9.3 mi
Overall
5472
Females
1877
F25-29
1877
15K→20K
9.3 - 12.4 mi
Overall
4176
Females
1254
F25-29
1254
20K→25K
12.4 - 15.5 mi
Overall
4035
Females
1261
F25-29
1261
25K→30K
15.5 - 18.6 mi
Overall
3715
Females
1200
F25-29
1200
30K→35K
18.6 - 21.8 mi
Overall
3944
Females
1402
F25-29
1402
35K→40K
21.8 - 24.9 mi
Overall
3649
Females
1335
F25-29
1335
40K→Finish
24.9 - 26.2 mi
Overall
4100
Females
1574
F25-29
1574
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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