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The Course
Carly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:30 | 9:49 | 3.11 mi | 30:30 | 9:49 | - | |
10K | 1:00:41 | 9:46 | 3.10 mi | 30:11 | 9:43 | -0:06 | |
15K | 1:31:30 | 9:49 | 3.11 mi | 30:49 | 9:55 | +0:12 | |
20K | 2:00:09 | 9:40 | 3.11 mi | 28:39 | 9:13 | -0:42 | |
25K | 2:30:02 | 9:39 | 3.10 mi | 29:53 | 9:37 | +0:24 | |
30K | 2:59:50 | 9:39 | 3.11 mi | 29:48 | 9:36 | -0:01 | |
35K | 3:31:13 | 9:43 | 3.11 mi | 31:23 | 10:06 | +0:30 | |
40K | 4:03:39 | 9:48 | 3.10 mi | 32:26 | 10:26 | +0:20 | |
Finish(26.22 mi) | 4:17:15 | 9:49 | 1.37 mi | 13:36 | 9:58 | -0:28 |
See the rest of Carly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:49 /mi
Slowest Pace
10:26 /mi
Segments
Time at Faster Pace
3:44:49
87% of race
Time at Steady Pace
32:26
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4022 | 1222 | 1222 | 3987 | 1160 | 1160 |
| 10K | 3.10 mi | 3948+74 | 1163+59 | 1163+59 | 3931 | 1149 | 1149 |
| 15K | 3.11 mi | 3935+13 | 1153+10 | 1153+10 | 3987 | 1160 | 1160 |
| 20K | 3.11 mi | 3714+221 | 1053+100 | 1053+100 | 3107 | 812 | 812 |
| 25K | 3.10 mi | 3537+177 | 987+66 | 987+66 | 2991 | 816 | 816 |
| 30K | 3.11 mi | 3263+274 | 906+81 | 906+81 | 2475 | 692 | 692 |
| 35K | 3.11 mi | 3074+189 | 881+25 | 881+25 | 2389 | 738 | 738 |
| 40K | 3.10 mi | 2896+178 | 843+38 | 843+38 | 2367 | 791 | 791 |
| Finish(26.22 mi) | 1.37 mi | 2873+23 | 849-6 | 849-6 | 2886 | 1012 | 1012 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3987
Females
1160
F19-24
1160
5K→10K
3.1 - 6.2 mi
Overall
3931
Females
1149
F19-24
1149
10K→15K
6.2 - 9.3 mi
Overall
3987
Females
1160
F19-24
1160
15K→20K
9.3 - 12.4 mi
Overall
3107
Females
812
F19-24
812
20K→25K
12.4 - 15.5 mi
Overall
2991
Females
816
F19-24
816
25K→30K
15.5 - 18.6 mi
Overall
2475
Females
692
F19-24
692
30K→35K
18.6 - 21.8 mi
Overall
2389
Females
738
F19-24
738
35K→40K
21.8 - 24.9 mi
Overall
2367
Females
791
F19-24
791
40K→Finish
24.9 - 26.2 mi
Overall
2886
Females
1012
F19-24
1012
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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