Connor Lafeber

Blaine, MN

Bib: 6604 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 31%

Gender (Male)

#0 / 4157

Top 38%

Division (M25-29)

#0 / 795

Top 41%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:19/mi

28:57

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:27/mi

58:19

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:40/mi

1:25:15

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:46/mi

1:52:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:50/mi

2:19:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:50/mi

2:47:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:16/mi

3:16:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:18/mi

3:48:09

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:41/mi

4:02:43

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:57	9:19	3.11 mi	28:57	9:19	-
10K	58:19	9:23	3.10 mi	29:22	9:27	+0:08
15K	1:25:15	9:09	3.11 mi	26:56	8:40	-0:47
20K	1:52:30	9:03	3.11 mi	27:15	8:46	+0:06
25K	2:19:56	9:00	3.10 mi	27:26	8:50	+0:04
30K	2:47:21	8:59	3.11 mi	27:26	8:50	0:00
35K	3:16:08	9:01	3.11 mi	28:47	9:16	+0:26
40K	3:48:09	9:11	3.10 mi	32:01	10:18	+1:02
Finish(26.22 mi)	4:02:43	9:16	1.37 mi	14:34	10:41	+0:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:16 /mi

Slowest Pace

10:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:02

45% of race

Time at Steady Pace

1:27:06

36% of race

Time at Slower Pace

46:35

19% of race

Average Pace: 9:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3244	2347	2347	1936	1511	1511
10K	3.10 mi	3440-196	2468-121	2468-121	3575	2571	2571
15K	3.11 mi	2868+572	2132+336	2132+336	1936	1511	1511
20K	3.11 mi	2694+174	2023+109	2023+109	2349	1797	1797
25K	3.10 mi	2461+233	1859+164	1859+164	1838	1415	1415
30K	3.11 mi	2224+237	1686+173	1686+173	1473	1126	1126
35K	3.11 mi	2049+175	1537+149	1537+149	1566	1141	1141
40K	3.10 mi	2107-58	1547-10	1547-10	2246	1501	1501
Finish(26.22 mi)	1.37 mi	2183-76	1592-45	1592-45	3727	2325	2325

2325

Passing Analysis

No position changes recorded for this athlete.

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