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The Course
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:59 | 8:41 | 3.11 mi | 26:59 | 8:41 | - | |
10K | 53:42 | 8:39 | 3.10 mi | 26:43 | 8:36 | -0:05 | |
15K | 1:21:39 | 8:46 | 3.11 mi | 27:57 | 9:00 | +0:24 | |
20K | 1:49:28 | 8:49 | 3.11 mi | 27:49 | 8:57 | -0:03 | |
25K | 2:19:21 | 8:58 | 3.10 mi | 29:53 | 9:37 | +0:40 | |
30K | 2:51:37 | 9:12 | 3.11 mi | 32:16 | 10:23 | +0:46 | |
35K | 3:27:07 | 9:31 | 3.11 mi | 35:30 | 11:26 | +1:03 | |
40K | 4:01:13 | 9:42 | 3.10 mi | 34:06 | 10:59 | -0:27 | |
Finish(26.22 mi) | 4:14:10 | 9:42 | 1.37 mi | 12:57 | 9:30 | -1:29 |
See the rest of Zachary's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:42 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
1:49:28
43% of race
Time at Steady Pace
42:50
17% of race
Time at Slower Pace
1:41:52
40% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2110 | 1605 | 1605 | 2502 | 1898 | 1898 |
| 10K | 3.10 mi | 2047+63 | 1568+37 | 1568+37 | 1995 | 1540 | 1540 |
| 15K | 3.11 mi | 2178-131 | 1664-96 | 1664-96 | 2502 | 1898 | 1898 |
| 20K | 3.11 mi | 2258-80 | 1730-66 | 1730-66 | 2689 | 2019 | 2019 |
| 25K | 3.10 mi | 2390-132 | 1807-77 | 1807-77 | 2988 | 2169 | 2169 |
| 30K | 3.11 mi | 2646-256 | 1959-152 | 1959-152 | 3361 | 2306 | 2306 |
| 35K | 3.11 mi | 2824-178 | 2045-86 | 2045-86 | 3707 | 2408 | 2408 |
| 40K | 3.10 mi | 2755+69 | 1959+86 | 1959+86 | 2868 | 1856 | 1856 |
| Finish(26.22 mi) | 1.37 mi | 2703+52 | 1918+41 | 1918+41 | 2346 | 1557 | 1557 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2502
Males
1898
M19-24
1898
5K→10K
3.1 - 6.2 mi
Overall
1995
Males
1540
M19-24
1540
10K→15K
6.2 - 9.3 mi
Overall
2502
Males
1898
M19-24
1898
15K→20K
9.3 - 12.4 mi
Overall
2689
Males
2019
M19-24
2019
20K→25K
12.4 - 15.5 mi
Overall
2988
Males
2169
M19-24
2169
25K→30K
15.5 - 18.6 mi
Overall
3361
Males
2306
M19-24
2306
30K→35K
18.6 - 21.8 mi
Overall
3707
Males
2408
M19-24
2408
35K→40K
21.8 - 24.9 mi
Overall
2868
Males
1856
M19-24
1856
40K→Finish
24.9 - 26.2 mi
Overall
2346
Males
1557
M19-24
1557
Passing Analysis
No position changes recorded for this athlete.
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