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The Course
Sydney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 58:26 | 9:24 | 3.10 mi | 29:14 | 9:25 | +0:01 | |
15K | 1:28:04 | 9:27 | 3.11 mi | 29:38 | 9:32 | +0:07 | |
20K | 1:56:50 | 9:24 | 3.11 mi | 28:46 | 9:16 | -0:16 | |
25K | 2:25:59 | 9:24 | 3.10 mi | 29:09 | 9:23 | +0:07 | |
30K | 2:55:04 | 9:23 | 3.11 mi | 29:05 | 9:22 | -0:01 | |
35K | 3:24:02 | 9:23 | 3.11 mi | 28:58 | 9:19 | -0:03 | |
40K | 3:54:23 | 9:26 | 3.10 mi | 30:21 | 9:46 | +0:27 | |
Finish(26.22 mi) | 4:07:16 | 9:26 | 1.37 mi | 12:53 | 9:27 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
9:26 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
3:36:55
88% of race
Time at Steady Pace
30:21
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3378 | 945 | 945 | 3484 | 943 | 943 |
| 10K | 3.10 mi | 3472-94 | 979-34 | 979-34 | 3535 | 981 | 981 |
| 15K | 3.11 mi | 3467+5 | 960+19 | 960+19 | 3484 | 943 | 943 |
| 20K | 3.11 mi | 3376+91 | 917+43 | 917+43 | 3163 | 839 | 839 |
| 25K | 3.10 mi | 3180+196 | 849+68 | 849+68 | 2700 | 707 | 707 |
| 30K | 3.11 mi | 2934+246 | 780+69 | 780+69 | 2199 | 580 | 580 |
| 35K | 3.11 mi | 2623+311 | 698+82 | 698+82 | 1629 | 446 | 446 |
| 40K | 3.10 mi | 2400+223 | 656+42 | 656+42 | 1747 | 544 | 544 |
| Finish(26.22 mi) | 1.37 mi | 2369+31 | 653+3 | 653+3 | 2285 | 758 | 758 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3484
Females
943
F19-24
943
5K→10K
3.1 - 6.2 mi
Overall
3535
Females
981
F19-24
981
10K→15K
6.2 - 9.3 mi
Overall
3484
Females
943
F19-24
943
15K→20K
9.3 - 12.4 mi
Overall
3163
Females
839
F19-24
839
20K→25K
12.4 - 15.5 mi
Overall
2700
Females
707
F19-24
707
25K→30K
15.5 - 18.6 mi
Overall
2199
Females
580
F19-24
580
30K→35K
18.6 - 21.8 mi
Overall
1629
Females
446
F19-24
446
35K→40K
21.8 - 24.9 mi
Overall
1747
Females
544
F19-24
544
40K→Finish
24.9 - 26.2 mi
Overall
2285
Females
758
F19-24
758
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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