Mac Ward

Eagan, MN

Bib: 6565 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:57/mi

30:55

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:43/mi

1:01:05

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:48/mi

1:31:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:37/mi

2:01:25

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:10/mi

2:33:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:35/mi

3:08:59

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:35/mi

3:48:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:54/mi

4:28:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:06/mi

4:43:17

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:55	9:57	3.11 mi	30:55	9:57	-
10K	1:01:05	9:50	3.10 mi	30:10	9:43	-0:14
15K	1:31:32	9:49	3.11 mi	30:27	9:48	+0:05
20K	2:01:25	9:46	3.11 mi	29:53	9:37	-0:11
25K	2:33:01	9:51	3.10 mi	31:36	10:10	+0:33
30K	3:08:59	10:08	3.11 mi	35:58	11:35	+1:25
35K	3:48:04	10:29	3.11 mi	39:05	12:35	+1:00
40K	4:28:08	10:47	3.10 mi	40:04	12:54	+0:19
Finish(26.22 mi)	4:43:17	10:49	1.37 mi	15:09	11:06	-1:48

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

10:49 /mi

Slowest Pace

12:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:33:01

54% of race

Time at Slower Pace

2:10:16

46% of race

Average Pace: 10:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	4261	2928	2928	3800	2711	2711
10K	3.10 mi	4077+184	2837+91	2837+91	3925	2768	2768
15K	3.11 mi	3943+134	2775+62	2775+62	3800	2711	2711
20K	3.11 mi	3853+90	2723+52	2723+52	3681	2627	2627
25K	3.10 mi	3810+43	2687+36	2687+36	3631	2547	2547
30K	3.11 mi	3963-153	2746-59	2746-59	4637	2983	2983
35K	3.11 mi	4112-149	2802-56	2802-56	4720	2965	2965
40K	3.10 mi	4192-80	2813-11	2813-11	4692	2882	2882
Finish(26.22 mi)	1.37 mi	4183+9	2800+13	2800+13	4254	2609	2609

2609

Passing Analysis

No position changes recorded for this athlete.

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