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The Course
Jordan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:45 | 8:56 | 3.11 mi | 27:45 | 8:56 | - | |
10K | 55:18 | 8:54 | 3.10 mi | 27:33 | 8:52 | -0:04 | |
15K | 1:23:01 | 8:54 | 3.11 mi | 27:43 | 8:55 | +0:03 | |
20K | 1:50:04 | 8:51 | 3.11 mi | 27:03 | 8:42 | -0:13 | |
25K | 2:18:08 | 8:54 | 3.10 mi | 28:04 | 9:02 | +0:20 | |
30K | 2:48:51 | 9:03 | 3.11 mi | 30:43 | 9:53 | +0:51 | |
35K | 3:20:20 | 9:13 | 3.11 mi | 31:29 | 10:08 | +0:15 | |
40K | 3:52:15 | 9:21 | 3.10 mi | 31:55 | 10:16 | +0:08 | |
Finish(26.22 mi) | 4:05:29 | 9:22 | 1.37 mi | 13:14 | 9:42 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:22 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
2:18:08
56% of race
Time at Steady Pace
1:15:26
31% of race
Time at Slower Pace
31:55
13% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2460 | 615 | 615 | 2335 | 547 | 547 |
| 10K | 3.10 mi | 2486-26 | 615 | 615 | 2498 | 609 | 609 |
| 15K | 3.11 mi | 2418+68 | 578+37 | 578+37 | 2335 | 547 | 547 |
| 20K | 3.11 mi | 2360+58 | 563+15 | 563+15 | 2251 | 515 | 515 |
| 25K | 3.10 mi | 2292+68 | 548+15 | 548+15 | 2175 | 529 | 529 |
| 30K | 3.11 mi | 2370-78 | 579-31 | 579-31 | 2798 | 818 | 818 |
| 35K | 3.11 mi | 2384-14 | 621-42 | 621-42 | 2430 | 756 | 756 |
| 40K | 3.10 mi | 2315+69 | 623-2 | 623-2 | 2214 | 724 | 724 |
| Finish(26.22 mi) | 1.37 mi | 2296+19 | 624-1 | 624-1 | 2576 | 874 | 874 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2335
Females
547
F19-24
547
5K→10K
3.1 - 6.2 mi
Overall
2498
Females
609
F19-24
609
10K→15K
6.2 - 9.3 mi
Overall
2335
Females
547
F19-24
547
15K→20K
9.3 - 12.4 mi
Overall
2251
Females
515
F19-24
515
20K→25K
12.4 - 15.5 mi
Overall
2175
Females
529
F19-24
529
25K→30K
15.5 - 18.6 mi
Overall
2798
Females
818
F19-24
818
30K→35K
18.6 - 21.8 mi
Overall
2430
Females
756
F19-24
756
35K→40K
21.8 - 24.9 mi
Overall
2214
Females
724
F19-24
724
40K→Finish
24.9 - 26.2 mi
Overall
2576
Females
874
F19-24
874
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
