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The Course
Reaghan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 1:00:12 | 9:41 | 3.10 mi | 31:57 | 10:17 | +1:11 | |
15K | 1:31:12 | 9:47 | 3.11 mi | 31:00 | 9:59 | -0:18 | |
20K | 2:01:52 | 9:48 | 3.11 mi | 30:40 | 9:52 | -0:07 | |
25K | 2:35:49 | 10:02 | 3.10 mi | 33:57 | 10:55 | +1:03 | |
30K | 3:09:45 | 10:11 | 3.11 mi | 33:57 | 10:55 | 0:00 | |
35K | 3:44:46 | 10:20 | 3.11 mi | 35:01 | 11:16 | +0:21 | |
40K | 4:23:34 | 10:36 | 3.10 mi | 38:48 | 12:29 | +1:13 | |
Finish(26.22 mi) | 4:37:40 | 10:36 | 1.37 mi | 14:06 | 10:20 | -2:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:36 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
58:55
21% of race
Time at Steady Pace
1:17:03
28% of race
Time at Slower Pace
2:21:42
51% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F14-18 | Seg. Overall | Seg. Females | Seg. F14-18 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2796 | 733 | 733 | 4065 | 1195 | 1195 |
| 10K | 3.10 mi | 3842-1046 | 1122-389 | 1122-389 | 4754 | 1539 | 1539 |
| 15K | 3.11 mi | 3890-48 | 1130-8 | 1130-8 | 4065 | 1195 | 1195 |
| 20K | 3.11 mi | 3905-15 | 1136-6 | 1136-6 | 4045 | 1198 | 1198 |
| 25K | 3.10 mi | 4089-184 | 1226-90 | 1226-90 | 4539 | 1493 | 1493 |
| 30K | 3.11 mi | 4013+76 | 1219+7 | 1219+7 | 3947 | 1311 | 1311 |
| 35K | 3.11 mi | 3919+94 | 1216+3 | 1216+3 | 3530 | 1213 | 1213 |
| 40K | 3.10 mi | 3962-43 | 1268-52 | 1268-52 | 4327 | 1635 | 1635 |
| Finish(26.22 mi) | 1.37 mi | 3920+42 | 1262+6 | 1262+6 | 3355 | 1222 | 1222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4065
Females
1195
F14-18
1195
5K→10K
3.1 - 6.2 mi
Overall
4754
Females
1539
F14-18
1539
10K→15K
6.2 - 9.3 mi
Overall
4065
Females
1195
F14-18
1195
15K→20K
9.3 - 12.4 mi
Overall
4045
Females
1198
F14-18
1198
20K→25K
12.4 - 15.5 mi
Overall
4539
Females
1493
F14-18
1493
25K→30K
15.5 - 18.6 mi
Overall
3947
Females
1311
F14-18
1311
30K→35K
18.6 - 21.8 mi
Overall
3530
Females
1213
F14-18
1213
35K→40K
21.8 - 24.9 mi
Overall
4327
Females
1635
F14-18
1635
40K→Finish
24.9 - 26.2 mi
Overall
3355
Females
1222
F14-18
1222
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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