Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Joshua's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:39 | 10:11 | 3.11 mi | 31:39 | 10:11 | - | |
10K | 1:02:02 | 9:59 | 3.10 mi | 30:23 | 9:47 | -0:24 | |
15K | 1:32:37 | 9:56 | 3.11 mi | 30:35 | 9:51 | +0:04 | |
20K | 2:03:01 | 9:54 | 3.11 mi | 30:24 | 9:47 | -0:04 | |
25K | 2:34:09 | 9:55 | 3.10 mi | 31:08 | 10:01 | +0:14 | |
30K | 3:07:14 | 10:03 | 3.11 mi | 33:05 | 10:39 | +0:38 | |
35K | 3:42:35 | 10:14 | 3.11 mi | 35:21 | 11:23 | +0:44 | |
40K | 4:15:28 | 10:17 | 3.10 mi | 32:53 | 10:35 | -0:48 | |
Finish(26.22 mi) | 4:29:35 | 10:17 | 1.37 mi | 14:07 | 10:21 | -0:14 |
See the rest of Joshua's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:17 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
3:54:14
87% of race
Time at Steady Pace
35:21
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4556 | 3090 | 3090 | 3863 | 2748 | 2748 |
| 10K | 3.10 mi | 4319+237 | 2975+115 | 2975+115 | 4042 | 2828 | 2828 |
| 15K | 3.11 mi | 4166+153 | 2905+70 | 2905+70 | 3863 | 2748 | 2748 |
| 20K | 3.11 mi | 4093+73 | 2866+39 | 2866+39 | 3928 | 2763 | 2763 |
| 25K | 3.10 mi | 3919+174 | 2748+118 | 2748+118 | 3454 | 2446 | 2446 |
| 30K | 3.11 mi | 3846+73 | 2681+67 | 2681+67 | 3644 | 2469 | 2469 |
| 35K | 3.11 mi | 3779+67 | 2605+76 | 2605+76 | 3647 | 2378 | 2378 |
| 40K | 3.10 mi | 3559+220 | 2442+163 | 2442+163 | 2506 | 1661 | 1661 |
| Finish(26.22 mi) | 1.37 mi | 3541+18 | 2418+24 | 2418+24 | 3369 | 2130 | 2130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3863
Males
2748
M25-29
2748
5K→10K
3.1 - 6.2 mi
Overall
4042
Males
2828
M25-29
2828
10K→15K
6.2 - 9.3 mi
Overall
3863
Males
2748
M25-29
2748
15K→20K
9.3 - 12.4 mi
Overall
3928
Males
2763
M25-29
2763
20K→25K
12.4 - 15.5 mi
Overall
3454
Males
2446
M25-29
2446
25K→30K
15.5 - 18.6 mi
Overall
3644
Males
2469
M25-29
2469
30K→35K
18.6 - 21.8 mi
Overall
3647
Males
2378
M25-29
2378
35K→40K
21.8 - 24.9 mi
Overall
2506
Males
1661
M25-29
1661
40K→Finish
24.9 - 26.2 mi
Overall
3369
Males
2130
M25-29
2130
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
