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The Course
Brock's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 55:33 | 8:56 | 3.10 mi | 27:30 | 8:51 | -0:11 | |
15K | 1:23:19 | 8:56 | 3.11 mi | 27:46 | 8:56 | +0:05 | |
20K | 1:50:18 | 8:53 | 3.11 mi | 26:59 | 8:41 | -0:15 | |
25K | 2:17:35 | 8:51 | 3.10 mi | 27:17 | 8:47 | +0:06 | |
30K | 2:45:14 | 8:52 | 3.11 mi | 27:39 | 8:54 | +0:07 | |
35K | 3:18:04 | 9:06 | 3.11 mi | 32:50 | 10:34 | +1:40 | |
40K | 4:10:04 | 10:04 | 3.10 mi | 52:00 | 16:44 | +6:10 | |
Finish(26.22 mi) | 4:26:33 | 10:10 | 1.37 mi | 16:29 | 12:05 | -4:39 |
See the rest of Brock's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
10:10 /mi
Slowest Pace
16:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:14
62% of race
Time at Slower Pace
1:41:19
38% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2656 | 1962 | 1962 | 2374 | 1812 | 1812 |
| 10K | 3.10 mi | 2560+96 | 1915+47 | 1915+47 | 2465 | 1860 | 1860 |
| 15K | 3.11 mi | 2491+69 | 1883+32 | 1883+32 | 2374 | 1812 | 1812 |
| 20K | 3.11 mi | 2390+101 | 1811+72 | 1811+72 | 2214 | 1711 | 1711 |
| 25K | 3.10 mi | 2229+161 | 1694+117 | 1694+117 | 1759 | 1361 | 1361 |
| 30K | 3.11 mi | 2061+168 | 1568+126 | 1568+126 | 1557 | 1179 | 1179 |
| 35K | 3.11 mi | 2200-139 | 1640-72 | 1640-72 | 2866 | 1927 | 1927 |
| 40K | 3.10 mi | 3264-1064 | 2270-630 | 2270-630 | 6808 | 4025 | 4025 |
| Finish(26.22 mi) | 1.37 mi | 3374-110 | 2324-54 | 2324-54 | 5307 | 3183 | 3183 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2374
Males
1812
M19-24
1812
5K→10K
3.1 - 6.2 mi
Overall
2465
Males
1860
M19-24
1860
10K→15K
6.2 - 9.3 mi
Overall
2374
Males
1812
M19-24
1812
15K→20K
9.3 - 12.4 mi
Overall
2214
Males
1711
M19-24
1711
20K→25K
12.4 - 15.5 mi
Overall
1759
Males
1361
M19-24
1361
25K→30K
15.5 - 18.6 mi
Overall
1557
Males
1179
M19-24
1179
30K→35K
18.6 - 21.8 mi
Overall
2866
Males
1927
M19-24
1927
35K→40K
21.8 - 24.9 mi
Overall
6808
Males
4025
M19-24
4025
40K→Finish
24.9 - 26.2 mi
Overall
5307
Males
3183
M19-24
3183
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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