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The Course
Tori's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 57:24 | 9:14 | 3.10 mi | 28:34 | 9:12 | -0:05 | |
15K | 1:26:34 | 9:17 | 3.11 mi | 29:10 | 9:23 | +0:11 | |
20K | 1:55:10 | 9:16 | 3.11 mi | 28:36 | 9:12 | -0:11 | |
25K | 2:26:17 | 9:25 | 3.10 mi | 31:07 | 10:01 | +0:49 | |
30K | 2:59:05 | 9:36 | 3.11 mi | 32:48 | 10:33 | +0:32 | |
35K | 3:34:22 | 9:51 | 3.11 mi | 35:17 | 11:21 | +0:48 | |
40K | 4:08:26 | 10:00 | 3.10 mi | 34:04 | 10:58 | -0:23 | |
Finish(26.22 mi) | 4:21:21 | 9:59 | 1.37 mi | 12:55 | 9:28 | -1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:59 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:08:05
49% of race
Time at Slower Pace
2:13:16
51% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3187 | 868 | 868 | 3241 | 841 | 841 |
| 10K | 3.10 mi | 3153+34 | 831+37 | 831+37 | 3108 | 812 | 812 |
| 15K | 3.11 mi | 3181-28 | 844-13 | 844-13 | 3241 | 841 | 841 |
| 20K | 3.11 mi | 3139+42 | 818+26 | 818+26 | 3093 | 807 | 807 |
| 25K | 3.10 mi | 3211-72 | 859-41 | 859-41 | 3443 | 992 | 992 |
| 30K | 3.11 mi | 3210+1 | 889-30 | 889-30 | 3545 | 1127 | 1127 |
| 35K | 3.11 mi | 3256-46 | 945-56 | 945-56 | 3627 | 1251 | 1251 |
| 40K | 3.10 mi | 3179+77 | 953-8 | 953-8 | 2857 | 1000 | 1000 |
| Finish(26.22 mi) | 1.37 mi | 3092+87 | 933+20 | 933+20 | 2323 | 777 | 777 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3241
Females
841
F25-29
841
5K→10K
3.1 - 6.2 mi
Overall
3108
Females
812
F25-29
812
10K→15K
6.2 - 9.3 mi
Overall
3241
Females
841
F25-29
841
15K→20K
9.3 - 12.4 mi
Overall
3093
Females
807
F25-29
807
20K→25K
12.4 - 15.5 mi
Overall
3443
Females
992
F25-29
992
25K→30K
15.5 - 18.6 mi
Overall
3545
Females
1127
F25-29
1127
30K→35K
18.6 - 21.8 mi
Overall
3627
Females
1251
F25-29
1251
35K→40K
21.8 - 24.9 mi
Overall
2857
Females
1000
F25-29
1000
40K→Finish
24.9 - 26.2 mi
Overall
2323
Females
777
F25-29
777
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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