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The Course
Brooke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:02 | 11:55 | 3.11 mi | 37:02 | 11:55 | - | |
10K | 1:12:55 | 11:44 | 3.10 mi | 35:53 | 11:33 | -0:22 | |
15K | 1:48:47 | 11:40 | 3.11 mi | 35:52 | 11:33 | 0:00 | |
20K | 2:32:57 | 12:18 | 3.11 mi | 44:10 | 14:13 | +2:40 | |
25K | 3:07:41 | 12:05 | 3.10 mi | 34:44 | 11:11 | -3:02 | |
30K | 3:44:38 | 12:03 | 3.11 mi | 36:57 | 11:54 | +0:43 | |
35K | 4:19:17 | 11:55 | 3.11 mi | 34:39 | 11:09 | -0:45 | |
40K | 4:54:30 | 11:51 | 3.10 mi | 35:13 | 11:20 | +0:11 | |
Finish(26.22 mi) | 5:09:09 | 11:48 | 1.37 mi | 14:39 | 10:44 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
11:48 /mi
Slowest Pace
14:13 /mi
Segments
Time at Faster Pace
14:39
5% of race
Time at Steady Pace
4:10:20
81% of race
Time at Slower Pace
44:10
14% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6470 | 2477 | 2477 | 5896 | 2116 | 2116 |
| 10K | 3.10 mi | 6288+182 | 2358+119 | 2358+119 | 6150 | 2274 | 2274 |
| 15K | 3.11 mi | 6176+112 | 2286+72 | 2286+72 | 5896 | 2116 | 2116 |
| 20K | 3.11 mi | 6506-330 | 2491-205 | 2491-205 | 6893 | 2743 | 2743 |
| 25K | 3.10 mi | 6234+272 | 2333+158 | 2333+158 | 4788 | 1625 | 1625 |
| 30K | 3.11 mi | 6046+188 | 2237+96 | 2237+96 | 4896 | 1766 | 1766 |
| 35K | 3.11 mi | 5709+337 | 2083+154 | 2083+154 | 3427 | 1168 | 1168 |
| 40K | 3.10 mi | 5402+307 | 1952+131 | 1952+131 | 3205 | 1150 | 1150 |
| Finish(26.22 mi) | 1.37 mi | 5336+66 | 1924+28 | 1924+28 | 3821 | 1438 | 1438 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5896
Females
2116
F19-24
2116
5K→10K
3.1 - 6.2 mi
Overall
6150
Females
2274
F19-24
2274
10K→15K
6.2 - 9.3 mi
Overall
5896
Females
2116
F19-24
2116
15K→20K
9.3 - 12.4 mi
Overall
6893
Females
2743
F19-24
2743
20K→25K
12.4 - 15.5 mi
Overall
4788
Females
1625
F19-24
1625
25K→30K
15.5 - 18.6 mi
Overall
4896
Females
1766
F19-24
1766
30K→35K
18.6 - 21.8 mi
Overall
3427
Females
1168
F19-24
1168
35K→40K
21.8 - 24.9 mi
Overall
3205
Females
1150
F19-24
1150
40K→Finish
24.9 - 26.2 mi
Overall
3821
Females
1438
F19-24
1438
Passing Analysis
No position changes recorded for this athlete.
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