Jack Bowman

Minnetonka, MN

Bib: 6498 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:49/mi

30:30

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:50/mi

1:01:02

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:04/mi

1:32:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:57/mi

2:03:11

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:18/mi

2:35:11

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:20/mi

3:10:23

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:39/mi

3:49:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:04/mi

4:30:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:29/mi

4:47:19

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:30	9:49	3.11 mi	30:30	9:49	-
10K	1:01:02	9:49	3.10 mi	30:32	9:50	+0:01
15K	1:32:17	9:54	3.11 mi	31:15	10:04	+0:14
20K	2:03:11	9:55	3.11 mi	30:54	9:57	-0:07
25K	2:35:11	9:59	3.10 mi	32:00	10:18	+0:21
30K	3:10:23	10:13	3.11 mi	35:12	11:20	+1:02
35K	3:49:42	10:34	3.11 mi	39:19	12:39	+1:19
40K	4:30:17	10:52	3.10 mi	40:35	13:04	+0:25
Finish(26.22 mi)	4:47:19	10:58	1.37 mi	17:02	12:29	-0:35

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

10:58 /mi

Slowest Pace

13:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:11

54% of race

Time at Slower Pace

2:12:08

46% of race

Average Pace: 10:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4033	2794	2794	4184	2918	2918
10K	3.10 mi	4060-27	2830-36	2830-36	4147	2885	2885
15K	3.11 mi	4087-27	2856-26	2856-26	4184	2918	2918
20K	3.11 mi	4108-21	2873-17	2873-17	4144	2889	2889
25K	3.10 mi	4026+82	2816+57	2816+57	3796	2636	2636
30K	3.11 mi	4051-25	2800+16	2800+16	4379	2848	2848
35K	3.11 mi	4206-155	2851-51	2851-51	4769	2982	2982
40K	3.10 mi	4300-94	2878-27	2878-27	4843	2963	2963
Finish(26.22 mi)	1.37 mi	4364-64	2892-14	2892-14	5664	3369	3369

3369

Passing Analysis

No position changes recorded for this athlete.

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