Autumn VanDenTop

Blaine, MN

Bib: 6497 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 22%

Gender (Female)

#0 / 2811

Top 13%

Division (F19-24)

#0 / 541

Top 15%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:27/mi

26:15

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:31/mi

52:44

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:35/mi

1:19:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:19/mi

1:45:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:31/mi

2:11:43

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:17/mi

2:40:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:18/mi

3:09:29

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:45/mi

3:39:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:27/mi

3:51:18

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:15	8:27	3.11 mi	26:15	8:27	-
10K	52:44	8:29	3.10 mi	26:29	8:31	+0:04
15K	1:19:25	8:31	3.11 mi	26:41	8:35	+0:04
20K	1:45:14	8:28	3.11 mi	25:49	8:19	-0:16
25K	2:11:43	8:29	3.10 mi	26:29	8:31	+0:12
30K	2:40:35	8:37	3.11 mi	28:52	9:17	+0:46
35K	3:09:29	8:43	3.11 mi	28:54	9:18	+0:01
40K	3:39:46	8:51	3.10 mi	30:17	9:45	+0:27
Finish(26.22 mi)	3:51:18	8:50	1.37 mi	11:32	8:27	-1:18

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

8:50 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:15

62% of race

Time at Steady Pace

1:28:03

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	1727	367	367	1794	376	376
10K	3.10 mi	1778-51	387-20	387-20	1893	420	420
15K	3.11 mi	1776+2	384+3	384+3	1794	376	376
20K	3.11 mi	1702+74	355+29	355+29	1585	318	318
25K	3.10 mi	1624+78	343+12	343+12	1409	301	301
30K	3.11 mi	1669-45	372-29	372-29	2094	541	541
35K	3.11 mi	1616+53	371+1	371+1	1605	439	439
40K	3.10 mi	1597+19	380-9	380-9	1724	532	532
Finish(26.22 mi)	1.37 mi	1566+31	375+5	375+5	1253	366	366

366

Passing Analysis

No position changes recorded for this athlete.

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