Elena De La Cancela

MINNEAPOLIS, MN

Bib: 6490 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 44%

Gender (Female)

#0 / 2811

Top 33%

Division (F25-29)

#0 / 677

Top 36%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:57/mi

27:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:04/mi

55:58

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:13/mi

1:24:35

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:06/mi

1:52:52

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:46/mi

2:23:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:15/mi

2:58:11

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:15/mi

3:33:07

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:12/mi

4:07:56

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:42/mi

4:21:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:48	8:57	3.11 mi	27:48	8:57	-
10K	55:58	9:00	3.10 mi	28:10	9:04	+0:07
15K	1:24:35	9:04	3.11 mi	28:37	9:13	+0:09
20K	1:52:52	9:05	3.11 mi	28:17	9:06	-0:07
25K	2:23:14	9:13	3.10 mi	30:22	9:46	+0:40
30K	2:58:11	9:33	3.11 mi	34:57	11:15	+1:29
35K	3:33:07	9:48	3.11 mi	34:57	11:15	0:00
40K	4:07:56	9:59	3.10 mi	34:49	11:12	-0:03
Finish(26.22 mi)	4:21:10	9:58	1.37 mi	13:14	9:42	-1:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:58 /mi

Slowest Pace

11:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:52

43% of race

Time at Steady Pace

43:36

17% of race

Time at Slower Pace

1:44:42

40% of race

Average Pace: 9:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2481	625	625	2963	748	748
10K	3.10 mi	2661-180	676-51	676-51	2865	727	727
15K	3.11 mi	2722-61	678-2	678-2	2963	748	748
20K	3.11 mi	2791-69	710-32	710-32	2948	754	754
25K	3.10 mi	2895-104	747-37	747-37	3153	872	872
30K	3.11 mi	3148-253	865-118	865-118	4284	1470	1470
35K	3.11 mi	3186-38	922-57	922-57	3509	1203	1203
40K	3.10 mi	3152+34	942-20	942-20	3085	1103	1103
Finish(26.22 mi)	1.37 mi	3085+67	930+12	930+12	2586	881	881

881

Passing Analysis

No position changes recorded for this athlete.

All Results

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