Brian Ruggle

Duluth, MN

Bib: 6477 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 25%

Gender (Male)

#0 / 4157

Top 32%

Division (M35-39)

#0 / 610

Top 35%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:30/mi

29:30

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:04/mi

57:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:55/mi

1:25:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:28/mi

1:51:39

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:47/mi

2:18:57

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:43/mi

2:46:03

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:59/mi

3:13:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:20/mi

3:42:56

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:58/mi

3:55:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:30	9:30	3.11 mi	29:30	9:30	-
10K	57:39	9:17	3.10 mi	28:09	9:04	-0:26
15K	1:25:21	9:09	3.11 mi	27:42	8:55	-0:09
20K	1:51:39	8:59	3.11 mi	26:18	8:28	-0:27
25K	2:18:57	8:57	3.10 mi	27:18	8:47	+0:19
30K	2:46:03	8:54	3.11 mi	27:06	8:43	-0:04
35K	3:13:57	8:55	3.11 mi	27:54	8:59	+0:16
40K	3:42:56	8:58	3.10 mi	28:59	9:20	+0:21
Finish(26.22 mi)	3:55:10	8:59	1.37 mi	12:14	8:58	-0:22

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

8:59 /mi

Slowest Pace

9:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:56:41

75% of race

Time at Steady Pace

58:29

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3529	2513	2513	2315	1772	1772
10K	3.10 mi	3235+294	2360+153	2360+153	2849	2119	2119
15K	3.11 mi	2894+341	2152+208	2152+208	2315	1772	1772
20K	3.11 mi	2564+330	1932+220	1932+220	1822	1425	1425
25K	3.10 mi	2347+217	1779+153	1779+153	1763	1365	1365
30K	3.11 mi	2134+213	1625+154	1625+154	1350	1044	1044
35K	3.11 mi	1901+233	1435+190	1435+190	1255	935	935
40K	3.10 mi	1782+119	1338+97	1338+97	1346	956	956
Finish(26.22 mi)	1.37 mi	1775+7	1328+10	1328+10	1799	1212	1212

1212

Passing Analysis

No position changes recorded for this athlete.

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