Isaac Carns

Mankato, MN

Bib: 6476 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:14/mi

28:40

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:01/mi

56:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:14/mi

1:25:24

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:04/mi

1:56:39

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:37/mi

2:32:46

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:12/mi

3:13:48

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:47/mi

3:53:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:34/mi

4:35:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:33/mi

4:54:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:40	9:14	3.11 mi	28:40	9:14	-
10K	56:42	9:07	3.10 mi	28:02	9:01	-0:13
15K	1:25:24	9:10	3.11 mi	28:42	9:14	+0:13
20K	1:56:39	9:23	3.11 mi	31:15	10:04	+0:50
25K	2:32:46	9:50	3.10 mi	36:07	11:37	+1:33
30K	3:13:48	10:24	3.11 mi	41:02	13:12	+1:35
35K	3:53:31	10:44	3.11 mi	39:43	12:47	-0:25
40K	4:35:41	11:06	3.10 mi	42:10	13:34	+0:47
Finish(26.22 mi)	4:54:10	11:14	1.37 mi	18:29	13:33	-0:01

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

11:14 /mi

Slowest Pace

13:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:39

40% of race

Time at Steady Pace

36:07

12% of race

Time at Slower Pace

2:21:24

48% of race

Average Pace: 11:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	3091	2255	2255	3013	2246	2246
10K	3.10 mi	2889+202	2139+116	2139+116	2779	2073	2073
15K	3.11 mi	2910-21	2163-24	2163-24	3013	2246	2246
20K	3.11 mi	3348-438	2437-274	2437-274	4291	2971	2971
25K	3.10 mi	3771-423	2674-237	2674-237	5209	3361	3361
30K	3.11 mi	4316-545	2944-270	2944-270	5876	3605	3605
35K	3.11 mi	4417-101	2967-23	2967-23	4863	3047	3047
40K	3.10 mi	4556-139	3005-38	3005-38	5239	3192	3192
Finish(26.22 mi)	1.37 mi	4677-121	3061-56	3061-56	6278	3707	3707

3707

Passing Analysis

No position changes recorded for this athlete.

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