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The Course
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:59 | 9:20 | 3.11 mi | 28:59 | 9:20 | - | |
10K | 58:02 | 9:20 | 3.10 mi | 29:03 | 9:21 | +0:01 | |
15K | 1:27:39 | 9:24 | 3.11 mi | 29:37 | 9:32 | +0:11 | |
20K | 1:56:57 | 9:25 | 3.11 mi | 29:18 | 9:26 | -0:06 | |
25K | 2:29:48 | 9:39 | 3.10 mi | 32:51 | 10:34 | +1:08 | |
30K | 3:10:01 | 10:12 | 3.11 mi | 40:13 | 12:57 | +2:23 | |
35K | 3:54:31 | 10:47 | 3.11 mi | 44:30 | 14:19 | +1:22 | |
40K | 4:46:05 | 11:31 | 3.10 mi | 51:34 | 16:36 | +2:17 | |
Finish(26.22 mi) | 5:07:22 | 11:44 | 1.37 mi | 21:17 | 15:36 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
11:44 /mi
Slowest Pace
16:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:29:48
49% of race
Time at Slower Pace
2:37:34
51% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3266 | 902 | 902 | 3480 | 941 | 941 |
| 10K | 3.10 mi | 3369-103 | 931-29 | 931-29 | 3457 | 950 | 950 |
| 15K | 3.11 mi | 3404-35 | 937-6 | 937-6 | 3480 | 941 | 941 |
| 20K | 3.11 mi | 3389+15 | 922+15 | 922+15 | 3439 | 937 | 937 |
| 25K | 3.10 mi | 3512-123 | 979-57 | 979-57 | 4169 | 1322 | 1322 |
| 30K | 3.11 mi | 4031-519 | 1229-250 | 1229-250 | 5703 | 2152 | 2152 |
| 35K | 3.11 mi | 4471-440 | 1462-233 | 1462-233 | 5915 | 2327 | 2327 |
| 40K | 3.10 mi | 5057-586 | 1774-312 | 1774-312 | 6772 | 2737 | 2737 |
| Finish(26.22 mi) | 1.37 mi | 5237-180 | 1871-97 | 1871-97 | 6821 | 2752 | 2752 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3480
Females
941
F25-29
941
5K→10K
3.1 - 6.2 mi
Overall
3457
Females
950
F25-29
950
10K→15K
6.2 - 9.3 mi
Overall
3480
Females
941
F25-29
941
15K→20K
9.3 - 12.4 mi
Overall
3439
Females
937
F25-29
937
20K→25K
12.4 - 15.5 mi
Overall
4169
Females
1322
F25-29
1322
25K→30K
15.5 - 18.6 mi
Overall
5703
Females
2152
F25-29
2152
30K→35K
18.6 - 21.8 mi
Overall
5915
Females
2327
F25-29
2327
35K→40K
21.8 - 24.9 mi
Overall
6772
Females
2737
F25-29
2737
40K→Finish
24.9 - 26.2 mi
Overall
6821
Females
2752
F25-29
2752
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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