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The Course
Max's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:32 | 3.11 mi | 29:39 | 9:32 | - | |
10K | 59:17 | 9:32 | 3.10 mi | 29:39 | 9:32 | 0:00 | |
15K | 1:27:49 | 9:25 | 3.11 mi | 28:32 | 9:11 | -0:21 | |
20K | 1:55:06 | 9:16 | 3.11 mi | 27:17 | 8:47 | -0:24 | |
25K | 2:23:39 | 9:15 | 3.10 mi | 28:33 | 9:11 | +0:24 | |
30K | 2:52:11 | 9:14 | 3.11 mi | 28:33 | 9:11 | 0:00 | |
35K | 3:20:44 | 9:14 | 3.11 mi | 28:33 | 9:11 | 0:00 | |
40K | 3:51:26 | 9:19 | 3.10 mi | 30:42 | 9:53 | +0:42 | |
Finish(26.22 mi) | 4:05:08 | 9:21 | 1.37 mi | 13:42 | 10:03 | +0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:21 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
3:20:44
82% of race
Time at Steady Pace
44:24
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3621 | 2568 | 2568 | 2895 | 2165 | 2165 |
| 10K | 3.10 mi | 3643-22 | 2592-24 | 2592-24 | 3696 | 2639 | 2639 |
| 15K | 3.11 mi | 3424+219 | 2474+118 | 2474+118 | 2895 | 2165 | 2165 |
| 20K | 3.11 mi | 3129+295 | 2308+166 | 2308+166 | 2369 | 1811 | 1811 |
| 25K | 3.10 mi | 2935+194 | 2171+137 | 2171+137 | 2441 | 1827 | 1827 |
| 30K | 3.11 mi | 2698+237 | 1992+179 | 1992+179 | 1963 | 1453 | 1453 |
| 35K | 3.11 mi | 2415+283 | 1776+216 | 1776+216 | 1456 | 1068 | 1068 |
| 40K | 3.10 mi | 2268+147 | 1658+118 | 1658+118 | 1843 | 1261 | 1261 |
| Finish(26.22 mi) | 1.37 mi | 2277-9 | 1657+1 | 1657+1 | 2977 | 1913 | 1913 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2895
Males
2165
M19-24
2165
5K→10K
3.1 - 6.2 mi
Overall
3696
Males
2639
M19-24
2639
10K→15K
6.2 - 9.3 mi
Overall
2895
Males
2165
M19-24
2165
15K→20K
9.3 - 12.4 mi
Overall
2369
Males
1811
M19-24
1811
20K→25K
12.4 - 15.5 mi
Overall
2441
Males
1827
M19-24
1827
25K→30K
15.5 - 18.6 mi
Overall
1963
Males
1453
M19-24
1453
30K→35K
18.6 - 21.8 mi
Overall
1456
Males
1068
M19-24
1068
35K→40K
21.8 - 24.9 mi
Overall
1843
Males
1261
M19-24
1261
40K→Finish
24.9 - 26.2 mi
Overall
2977
Males
1913
M19-24
1913
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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