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The Course
Colin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:41 | 8:55 | 3.11 mi | 27:41 | 8:55 | - | |
10K | 55:44 | 8:58 | 3.10 mi | 28:03 | 9:02 | +0:07 | |
15K | 1:23:56 | 9:00 | 3.11 mi | 28:12 | 9:05 | +0:03 | |
20K | 1:52:16 | 9:02 | 3.11 mi | 28:20 | 9:07 | +0:02 | |
25K | 2:20:39 | 9:03 | 3.10 mi | 28:23 | 9:08 | +0:01 | |
30K | 2:49:56 | 9:07 | 3.11 mi | 29:17 | 9:26 | +0:18 | |
35K | 3:20:20 | 9:13 | 3.11 mi | 30:24 | 9:47 | +0:21 | |
40K | 3:55:46 | 9:29 | 3.10 mi | 35:26 | 11:24 | +1:37 | |
Finish(26.22 mi) | 4:10:15 | 9:33 | 1.37 mi | 14:29 | 10:37 | -0:47 |
See the rest of Colin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:33 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:56
68% of race
Time at Slower Pace
1:20:19
32% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2433 | 1825 | 1825 | 2643 | 1999 | 1999 |
| 10K | 3.10 mi | 2591-158 | 1938-113 | 1938-113 | 2783 | 2077 | 2077 |
| 15K | 3.11 mi | 2594-3 | 1954-16 | 1954-16 | 2643 | 1999 | 1999 |
| 20K | 3.11 mi | 2658-64 | 1994-40 | 1994-40 | 2970 | 2202 | 2202 |
| 25K | 3.10 mi | 2563+95 | 1925+69 | 1925+69 | 2360 | 1765 | 1765 |
| 30K | 3.11 mi | 2495+68 | 1863+62 | 1863+62 | 2271 | 1653 | 1653 |
| 35K | 3.11 mi | 2385+110 | 1761+102 | 1761+102 | 2072 | 1464 | 1464 |
| 40K | 3.10 mi | 2481-96 | 1796-35 | 1796-35 | 3270 | 2085 | 2085 |
| Finish(26.22 mi) | 1.37 mi | 2516-35 | 1802-6 | 1802-6 | 3659 | 2286 | 2286 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2643
Males
1999
M40-44
1999
5K→10K
3.1 - 6.2 mi
Overall
2783
Males
2077
M40-44
2077
10K→15K
6.2 - 9.3 mi
Overall
2643
Males
1999
M40-44
1999
15K→20K
9.3 - 12.4 mi
Overall
2970
Males
2202
M40-44
2202
20K→25K
12.4 - 15.5 mi
Overall
2360
Males
1765
M40-44
1765
25K→30K
15.5 - 18.6 mi
Overall
2271
Males
1653
M40-44
1653
30K→35K
18.6 - 21.8 mi
Overall
2072
Males
1464
M40-44
1464
35K→40K
21.8 - 24.9 mi
Overall
3270
Males
2085
M40-44
2085
40K→Finish
24.9 - 26.2 mi
Overall
3659
Males
2286
M40-44
2286
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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