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The Course
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:45 | 8:37 | 3.11 mi | 26:45 | 8:37 | - | |
10K | 52:32 | 8:27 | 3.10 mi | 25:47 | 8:18 | -0:19 | |
15K | 1:18:48 | 8:27 | 3.11 mi | 26:16 | 8:27 | +0:09 | |
20K | 1:45:36 | 8:30 | 3.11 mi | 26:48 | 8:38 | +0:11 | |
25K | 2:17:45 | 8:52 | 3.10 mi | 32:09 | 10:21 | +1:43 | |
30K | 3:02:08 | 9:46 | 3.11 mi | 44:23 | 14:17 | +3:56 | |
35K | 3:46:30 | 10:25 | 3.11 mi | 44:22 | 14:17 | 0:00 | |
40K | 4:31:49 | 10:56 | 3.10 mi | 45:19 | 14:35 | +0:18 | |
Finish(26.22 mi) | 4:50:40 | 11:06 | 1.37 mi | 18:51 | 13:49 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
11:06 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
1:45:36
36% of race
Time at Steady Pace
32:09
11% of race
Time at Slower Pace
2:32:55
53% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1990 | 1525 | 1525 | 1624 | 1299 | 1299 |
| 10K | 3.10 mi | 1747+243 | 1372+153 | 1372+153 | 1549 | 1250 | 1250 |
| 15K | 3.11 mi | 1698+49 | 1343+29 | 1343+29 | 1624 | 1299 | 1299 |
| 20K | 3.11 mi | 1766-68 | 1388-45 | 1388-45 | 2100 | 1627 | 1627 |
| 25K | 3.10 mi | 2249-483 | 1706-318 | 1706-318 | 3861 | 2680 | 2680 |
| 30K | 3.11 mi | 3433-1184 | 2453-747 | 2453-747 | 6362 | 3829 | 3829 |
| 35K | 3.11 mi | 4027-594 | 2761-308 | 2761-308 | 5881 | 3549 | 3549 |
| 40K | 3.10 mi | 4358-331 | 2906-145 | 2906-145 | 5998 | 3574 | 3574 |
| Finish(26.22 mi) | 1.37 mi | 4533-175 | 2980-74 | 2980-74 | 6396 | 3780 | 3780 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1624
Males
1299
M19-24
1299
5K→10K
3.1 - 6.2 mi
Overall
1549
Males
1250
M19-24
1250
10K→15K
6.2 - 9.3 mi
Overall
1624
Males
1299
M19-24
1299
15K→20K
9.3 - 12.4 mi
Overall
2100
Males
1627
M19-24
1627
20K→25K
12.4 - 15.5 mi
Overall
3861
Males
2680
M19-24
2680
25K→30K
15.5 - 18.6 mi
Overall
6362
Males
3829
M19-24
3829
30K→35K
18.6 - 21.8 mi
Overall
5881
Males
3549
M19-24
3549
35K→40K
21.8 - 24.9 mi
Overall
5998
Males
3574
M19-24
3574
40K→Finish
24.9 - 26.2 mi
Overall
6396
Males
3780
M19-24
3780
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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