Brook Thomforde

Medford, OR

Bib: 6422 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 25%
Gender (Female)
#0 / 2811
Top 16%
Division (F30-34)
#0 / 405
Top 18%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:06/mi
28:15
158138
10K· 6.21 mi
8:57/mi
56:02
117126
15K· 9.32 mi
9:02/mi
1:24:05
126145
20K· 12.43 mi
8:41/mi
1:51:05
78100
25K· 15.53 mi
8:58/mi
2:18:55
118148
30K· 18.64 mi
9:04/mi
2:47:06
11898
35K· 21.75 mi
9:04/mi
3:15:17
162132
40K· 24.85 mi
9:01/mi
3:43:19
12575
Finish· 26.22 mi
8:24/mi
3:54:46
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Brook's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:159:063.11 mi28:15
9:06
-
10K
56:029:013.10 mi27:47
8:57
-0:09
15K
1:24:059:013.11 mi28:03
9:02
+0:05
20K
1:51:058:563.11 mi27:00
8:41
-0:21
25K
2:18:558:573.10 mi27:50
8:58
+0:17
30K
2:47:068:583.11 mi28:11
9:04
+0:06
35K
3:15:178:593.11 mi28:11
9:04
0:00
40K
3:43:198:593.10 mi28:02
9:01
-0:03
Finish(26.22 mi)
3:54:468:581.37 mi11:27
8:24
-0:37
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

8:58 /mi

Slowest Pace

9:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:27

16% of race

Time at Steady Pace

3:16:19

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi27867277272548611611
10K3.10 mi2677+109683+44683+442626652652
15K3.11 mi2616+61641+42641+422548611611
20K3.11 mi2486+130596+45596+452220500500
25K3.10 mi2343+143563+33563+332031481481
30K3.11 mi2208+135529+34529+341799459459
35K3.11 mi1988+220491+38491+381350350350
40K3.10 mi1800+188451+40451+401052280280
Finish(26.22 mi)1.37 mi1756+44442+9442+91188339339

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
873 ft892 ft
158ft138ft
85 ft

Overall

2548

Females

611

F30-34

611

5K→10K

3.1 - 6.2 mi

Top 38%
892 ft883 ft
117ft126ft
23 ft

Overall

2626

Females

652

F30-34

652

10K→15K

6.2 - 9.3 mi

Top 36%
879 ft860 ft
126ft145ft
49 ft

Overall

2548

Females

611

F30-34

611

15K→20K

9.3 - 12.4 mi

Top 32%
869 ft846 ft
78ft100ft
22 ft

Overall

2220

Females

500

F30-34

500

20K→25K

12.4 - 15.5 mi

Top 29%
853 ft823 ft
118ft148ft
62 ft

Overall

2031

Females

481

F30-34

481

25K→30K

15.5 - 18.6 mi

Top 26%
823 ft843 ft
118ft98ft
30 ft

Overall

1799

Females

459

F30-34

459

30K→35K

18.6 - 21.8 mi

Top 19%
846 ft876 ft
162ft132ft
74 ft

Overall

1350

Females

350

F30-34

350

35K→40K

21.8 - 24.9 mi

Top 15%
883 ft932 ft
125ft75ft
85 ft

Overall

1052

Females

280

F30-34

280

40K→Finish

24.9 - 26.2 mi

Top 17%
925 ft912 ft
72ft85ft
46 ft

Overall

1188

Females

339

F30-34

339

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion