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The Course
Derrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:23 | 8:49 | 3.11 mi | 27:23 | 8:49 | - | |
10K | 55:14 | 8:53 | 3.10 mi | 27:51 | 8:58 | +0:09 | |
15K | 1:23:48 | 8:59 | 3.11 mi | 28:34 | 9:12 | +0:14 | |
20K | 1:51:33 | 8:59 | 3.11 mi | 27:45 | 8:56 | -0:16 | |
25K | 2:20:34 | 9:03 | 3.10 mi | 29:01 | 9:20 | +0:24 | |
30K | 2:53:49 | 9:19 | 3.11 mi | 33:15 | 10:42 | +1:22 | |
35K | 3:26:04 | 9:29 | 3.11 mi | 32:15 | 10:23 | -0:19 | |
40K | 3:58:02 | 9:35 | 3.10 mi | 31:58 | 10:17 | -0:06 | |
Finish(26.22 mi) | 4:09:25 | 9:31 | 1.37 mi | 11:23 | 8:21 | -1:56 |
See the rest of Derrick's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:31 /mi
Slowest Pace
10:42 /mi
Segments
Time at Faster Pace
11:23
5% of race
Time at Steady Pace
2:20:34
56% of race
Time at Slower Pace
1:37:28
39% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2285 | 1720 | 1720 | 2928 | 2187 | 2187 |
| 10K | 3.10 mi | 2460-175 | 1852-132 | 1852-132 | 2658 | 1990 | 1990 |
| 15K | 3.11 mi | 2578-118 | 1943-91 | 1943-91 | 2928 | 2187 | 2187 |
| 20K | 3.11 mi | 2544+34 | 1918+25 | 1918+25 | 2653 | 1994 | 1994 |
| 25K | 3.10 mi | 2549-5 | 1914+4 | 1914+4 | 2652 | 1960 | 1960 |
| 30K | 3.11 mi | 2837-288 | 2090-176 | 2090-176 | 3699 | 2499 | 2499 |
| 35K | 3.11 mi | 2762+75 | 2010+80 | 2010+80 | 2686 | 1816 | 1816 |
| 40K | 3.10 mi | 2586+176 | 1859+151 | 1859+151 | 2233 | 1493 | 1493 |
| Finish(26.22 mi) | 1.37 mi | 2469+117 | 1773+86 | 1773+86 | 1136 | 818 | 818 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2928
Males
2187
M30-34
2187
5K→10K
3.1 - 6.2 mi
Overall
2658
Males
1990
M30-34
1990
10K→15K
6.2 - 9.3 mi
Overall
2928
Males
2187
M30-34
2187
15K→20K
9.3 - 12.4 mi
Overall
2653
Males
1994
M30-34
1994
20K→25K
12.4 - 15.5 mi
Overall
2652
Males
1960
M30-34
1960
25K→30K
15.5 - 18.6 mi
Overall
3699
Males
2499
M30-34
2499
30K→35K
18.6 - 21.8 mi
Overall
2686
Males
1816
M30-34
1816
35K→40K
21.8 - 24.9 mi
Overall
2233
Males
1493
M30-34
1493
40K→Finish
24.9 - 26.2 mi
Overall
1136
Males
818
M30-34
818
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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