Louis Swanson

Burnsville, MN

Bib: 6411 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 27%

Gender (Male)

#0 / 4157

Top 34%

Division (M30-34)

#0 / 779

Top 39%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:38/mi

26:50

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:26/mi

53:02

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:29/mi

1:19:24

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:21/mi

1:45:22

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:56/mi

2:13:09

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:56/mi

2:40:55

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:36/mi

3:10:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:12/mi

3:45:34

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:52/mi

3:57:40

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:50	8:38	3.11 mi	26:50	8:38	-
10K	53:02	8:32	3.10 mi	26:12	8:26	-0:12
15K	1:19:24	8:31	3.11 mi	26:22	8:29	+0:03
20K	1:45:22	8:29	3.11 mi	25:58	8:21	-0:08
25K	2:13:09	8:34	3.10 mi	27:47	8:56	+0:35
30K	2:40:55	8:38	3.11 mi	27:47	8:56	0:00
35K	3:10:45	8:46	3.11 mi	29:50	9:36	+0:40
40K	3:45:34	9:05	3.10 mi	34:49	11:12	+1:36
Finish(26.22 mi)	3:57:40	9:04	1.37 mi	12:06	8:52	-2:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

9:04 /mi

Slowest Pace

11:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:10

22% of race

Time at Steady Pace

2:00:51

51% of race

Time at Slower Pace

1:04:39

27% of race

Average Pace: 9:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2029	1553	1553	1680	1338	1338
10K	3.10 mi	1867+162	1444+109	1444+109	1750	1380	1380
15K	3.11 mi	1772+95	1388+56	1388+56	1680	1338	1338
20K	3.11 mi	1728+44	1364+24	1364+24	1647	1306	1306
25K	3.10 mi	1770-42	1379-15	1379-15	2009	1531	1531
30K	3.11 mi	1697+73	1318+61	1318+61	1600	1202	1202
35K	3.11 mi	1684+13	1293+25	1293+25	1898	1360	1360
40K	3.10 mi	1927-243	1422-129	1422-129	3083	1973	1973
Finish(26.22 mi)	1.37 mi	1914+13	1410+12	1410+12	1695	1151	1151

1151

Passing Analysis

No position changes recorded for this athlete.

All Results

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