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The Course
Kaelen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:10 | 10:41 | 3.11 mi | 33:10 | 10:41 | - | |
10K | 1:08:38 | 11:03 | 3.10 mi | 35:28 | 11:25 | +0:44 | |
15K | 1:46:18 | 11:24 | 3.11 mi | 37:40 | 12:07 | +0:42 | |
20K | 2:25:38 | 11:43 | 3.11 mi | 39:20 | 12:40 | +0:33 | |
25K | 3:07:52 | 12:06 | 3.10 mi | 42:14 | 13:36 | +0:56 | |
30K | 3:51:31 | 12:25 | 3.11 mi | 43:39 | 14:03 | +0:27 | |
35K | 4:38:15 | 12:48 | 3.11 mi | 46:44 | 15:03 | +1:00 | |
40K | 5:29:07 | 13:14 | 3.10 mi | 50:52 | 16:22 | +1:19 | |
Finish(26.22 mi) | 5:49:10 | 13:20 | 1.37 mi | 20:03 | 14:42 | -1:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
13:20 /mi
Slowest Pace
16:22 /mi
Segments
Time at Faster Pace
2:25:38
42% of race
Time at Steady Pace
1:25:53
25% of race
Time at Slower Pace
1:57:39
34% of race
Average Pace: 13:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5304 | 1822 | 1822 | 6316 | 2366 | 2366 |
| 10K | 3.10 mi | 5709-405 | 2029-207 | 2029-207 | 6054 | 2216 | 2216 |
| 15K | 3.11 mi | 5939-230 | 2156-127 | 2156-127 | 6316 | 2366 | 2366 |
| 20K | 3.11 mi | 6162-223 | 2280-124 | 2280-124 | 6449 | 2462 | 2462 |
| 25K | 3.10 mi | 6247-85 | 2345-65 | 2345-65 | 6431 | 2505 | 2505 |
| 30K | 3.11 mi | 6277-30 | 2370-25 | 2370-25 | 6270 | 2453 | 2453 |
| 35K | 3.11 mi | 6308-31 | 2406-36 | 2406-36 | 6301 | 2516 | 2516 |
| 40K | 3.10 mi | 6421-113 | 2490-84 | 2490-84 | 6724 | 2720 | 2720 |
| Finish(26.22 mi) | 1.37 mi | 6461-40 | 2513-23 | 2513-23 | 6677 | 2695 | 2695 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6316
Females
2366
F30-34
2366
5K→10K
3.1 - 6.2 mi
Overall
6054
Females
2216
F30-34
2216
10K→15K
6.2 - 9.3 mi
Overall
6316
Females
2366
F30-34
2366
15K→20K
9.3 - 12.4 mi
Overall
6449
Females
2462
F30-34
2462
20K→25K
12.4 - 15.5 mi
Overall
6431
Females
2505
F30-34
2505
25K→30K
15.5 - 18.6 mi
Overall
6270
Females
2453
F30-34
2453
30K→35K
18.6 - 21.8 mi
Overall
6301
Females
2516
F30-34
2516
35K→40K
21.8 - 24.9 mi
Overall
6724
Females
2720
F30-34
2720
40K→Finish
24.9 - 26.2 mi
Overall
6677
Females
2695
F30-34
2695
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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