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The Course
Adriana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:18 | 12:00 | 3.11 mi | 37:18 | 12:00 | - | |
10K | 1:15:36 | 12:10 | 3.10 mi | 38:18 | 12:20 | +0:20 | |
15K | 1:59:02 | 12:46 | 3.11 mi | 43:26 | 13:59 | +1:39 | |
20K | 2:36:02 | 12:33 | 3.11 mi | 37:00 | 11:55 | -2:04 | |
25K | 3:20:13 | 12:53 | 3.10 mi | 44:11 | 14:13 | +2:18 | |
30K | 4:05:56 | 13:12 | 3.11 mi | 45:43 | 14:43 | +0:30 | |
35K | 4:54:09 | 13:32 | 3.11 mi | 48:13 | 15:31 | +0:48 | |
40K | 5:37:09 | 13:34 | 3.10 mi | 43:00 | 13:50 | -1:41 | |
Finish(26.22 mi) | 5:54:03 | 13:31 | 1.37 mi | 16:54 | 12:23 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:55 /mi
Average Pace
13:31 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
2:09:30
37% of race
Time at Steady Pace
2:10:37
37% of race
Time at Slower Pace
1:33:56
27% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6516 | 2508 | 2508 | 6920 | 2758 | 2758 |
| 10K | 3.10 mi | 6578-62 | 2542-34 | 2542-34 | 6598 | 2545 | 2545 |
| 15K | 3.11 mi | 6748-170 | 2645-103 | 2645-103 | 6920 | 2758 | 2758 |
| 20K | 3.11 mi | 6635+113 | 2573+72 | 2573+72 | 6092 | 2268 | 2268 |
| 25K | 3.10 mi | 6647-12 | 2582-9 | 2582-9 | 6670 | 2630 | 2630 |
| 30K | 3.11 mi | 6661-14 | 2599-17 | 2599-17 | 6523 | 2595 | 2595 |
| 35K | 3.11 mi | 6662-1 | 2611-12 | 2611-12 | 6495 | 2610 | 2610 |
| 40K | 3.10 mi | 6575+87 | 2579+32 | 2579+32 | 5487 | 2152 | 2152 |
| Finish(26.22 mi) | 1.37 mi | 6544+31 | 2562+17 | 2562+17 | 5579 | 2223 | 2223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6920
Females
2758
F19-24
2758
5K→10K
3.1 - 6.2 mi
Overall
6598
Females
2545
F19-24
2545
10K→15K
6.2 - 9.3 mi
Overall
6920
Females
2758
F19-24
2758
15K→20K
9.3 - 12.4 mi
Overall
6092
Females
2268
F19-24
2268
20K→25K
12.4 - 15.5 mi
Overall
6670
Females
2630
F19-24
2630
25K→30K
15.5 - 18.6 mi
Overall
6523
Females
2595
F19-24
2595
30K→35K
18.6 - 21.8 mi
Overall
6495
Females
2610
F19-24
2610
35K→40K
21.8 - 24.9 mi
Overall
5487
Females
2152
F19-24
2152
40K→Finish
24.9 - 26.2 mi
Overall
5579
Females
2223
F19-24
2223
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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