Alexandra Cregan

Minneapolis, MN

Bib: 6355 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 42%

Division (F25-29)

#0 / 677

Top 46%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:05/mi

28:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:13/mi

56:50

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:15/mi

1:25:35

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:09/mi

2:00:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:10/mi

2:34:57

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:25/mi

3:07:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:31/mi

3:43:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:06/mi

4:17:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:53/mi

4:32:23

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:12	9:05	3.11 mi	28:12	9:05	-
10K	56:50	9:09	3.10 mi	28:38	9:13	+0:08
15K	1:25:35	9:11	3.11 mi	28:45	9:15	+0:02
20K	2:00:14	9:40	3.11 mi	34:39	11:09	+1:54
25K	2:34:57	9:58	3.10 mi	34:43	11:10	+0:01
30K	3:07:18	10:03	3.11 mi	32:21	10:25	-0:45
35K	3:43:04	10:15	3.11 mi	35:46	11:31	+1:06
40K	4:17:32	10:22	3.10 mi	34:28	11:06	-0:25
Finish(26.22 mi)	4:32:23	10:24	1.37 mi	14:51	10:53	-0:13

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

10:24 /mi

Slowest Pace

11:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:56

43% of race

Time at Steady Pace

1:58:41

44% of race

Time at Slower Pace

35:46

13% of race

Average Pace: 10:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2754	719	719	3036	767	767
10K	3.10 mi	2930-176	763-44	763-44	3170	833	833
15K	3.11 mi	2976-46	767-4	767-4	3036	767	767
20K	3.11 mi	3720-744	1055-288	1055-288	5523	1943	1943
25K	3.10 mi	3993-273	1181-126	1181-126	4777	1618	1618
30K	3.11 mi	3850+143	1155+26	1155+26	3396	1067	1067
35K	3.11 mi	3816+34	1177-22	1177-22	3808	1333	1333
40K	3.10 mi	3660+156	1154+23	1154+23	2973	1050	1050
Finish(26.22 mi)	1.37 mi	3676-16	1171-17	1171-17	3998	1528	1528

1528

Passing Analysis

No position changes recorded for this athlete.

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