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The Course
Eliya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:07 | 9:22 | 3.11 mi | 29:07 | 9:22 | - | |
10K | 57:58 | 9:20 | 3.10 mi | 28:51 | 9:17 | -0:05 | |
15K | 1:26:59 | 9:20 | 3.11 mi | 29:01 | 9:20 | +0:03 | |
20K | 1:54:21 | 9:12 | 3.11 mi | 27:22 | 8:49 | -0:31 | |
25K | 2:22:39 | 9:11 | 3.10 mi | 28:18 | 9:07 | +0:18 | |
30K | 2:51:17 | 9:11 | 3.11 mi | 28:38 | 9:13 | +0:06 | |
35K | 3:20:04 | 9:12 | 3.11 mi | 28:47 | 9:16 | +0:03 | |
40K | 3:49:17 | 9:13 | 3.10 mi | 29:13 | 9:24 | +0:08 | |
Finish(26.22 mi) | 4:01:30 | 9:13 | 1.37 mi | 12:13 | 8:57 | -0:27 |
See the rest of Eliya's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:13 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
1:36:31
40% of race
Time at Steady Pace
2:24:59
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3331 | 922 | 922 | 3159 | 816 | 816 |
| 10K | 3.10 mi | 3347-16 | 917+5 | 917+5 | 3306 | 887 | 887 |
| 15K | 3.11 mi | 3252+95 | 874+43 | 874+43 | 3159 | 816 | 816 |
| 20K | 3.11 mi | 3039+213 | 786+88 | 786+88 | 2425 | 567 | 567 |
| 25K | 3.10 mi | 2839+200 | 726+60 | 726+60 | 2319 | 578 | 578 |
| 30K | 3.11 mi | 2620+219 | 676+50 | 676+50 | 1998 | 516 | 516 |
| 35K | 3.11 mi | 2361+259 | 614+62 | 614+62 | 1565 | 424 | 424 |
| 40K | 3.10 mi | 2166+195 | 573+41 | 573+41 | 1419 | 419 | 419 |
| Finish(26.22 mi) | 1.37 mi | 2127+39 | 570+3 | 570+3 | 1788 | 581 | 581 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3159
Females
816
F19-24
816
5K→10K
3.1 - 6.2 mi
Overall
3306
Females
887
F19-24
887
10K→15K
6.2 - 9.3 mi
Overall
3159
Females
816
F19-24
816
15K→20K
9.3 - 12.4 mi
Overall
2425
Females
567
F19-24
567
20K→25K
12.4 - 15.5 mi
Overall
2319
Females
578
F19-24
578
25K→30K
15.5 - 18.6 mi
Overall
1998
Females
516
F19-24
516
30K→35K
18.6 - 21.8 mi
Overall
1565
Females
424
F19-24
424
35K→40K
21.8 - 24.9 mi
Overall
1419
Females
419
F19-24
419
40K→Finish
24.9 - 26.2 mi
Overall
1788
Females
581
F19-24
581
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
