Tho Nguyen

Rosemount, MN

Bib: 6334 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M50-54)

#0 / 216

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:51/mi

30:37

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:09/mi

1:02:08

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:50/mi

1:35:47

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:31/mi

2:11:34

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:31/mi

2:50:28

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:22/mi

3:32:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:53/mi

4:18:15

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:42/mi

5:10:09

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:51/mi

5:26:19

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:37	9:51	3.11 mi	30:37	9:51	-
10K	1:02:08	10:00	3.10 mi	31:31	10:09	+0:18
15K	1:35:47	10:17	3.11 mi	33:39	10:50	+0:41
20K	2:11:34	10:35	3.11 mi	35:47	11:31	+0:41
25K	2:50:28	10:58	3.10 mi	38:54	12:31	+1:00
30K	3:32:01	11:22	3.11 mi	41:33	13:22	+0:51
35K	4:18:15	11:52	3.11 mi	46:14	14:53	+1:31
40K	5:10:09	12:29	3.10 mi	51:54	16:42	+1:49
Finish(26.22 mi)	5:26:19	12:27	1.37 mi	16:10	11:51	-4:51

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

12:27 /mi

Slowest Pace

16:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:08

19% of race

Time at Steady Pace

2:04:30

38% of race

Time at Slower Pace

2:19:41

43% of race

Average Pace: 12:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	4107	2838	2838	5201	3443	3443
10K	3.10 mi	4353-246	2996-158	2996-158	4572	3111	3111
15K	3.11 mi	4625-272	3148-152	3148-152	5201	3443	3443
20K	3.11 mi	5042-417	3348-200	3348-200	5843	3694	3694
25K	3.10 mi	5287-245	3447-99	3447-99	5893	3661	3661
30K	3.11 mi	5467-180	3511-64	3511-64	5961	3643	3643
35K	3.11 mi	5661-194	3581-70	3581-70	6210	3718	3718
40K	3.10 mi	5928-267	3681-100	3681-100	6803	4022	4022
Finish(26.22 mi)	1.37 mi	5897+31	3656+25	3656+25	5079	3059	3059

3059

Passing Analysis

No position changes recorded for this athlete.

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