Karolyn Potter

St Paul, MN

Bib: 6333 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 35%
Gender (Female)
#0 / 2811
Top 24%
Division (F25-29)
#0 / 677
Top 26%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:26/mi
26:13
158138
10K· 6.21 mi
8:39/mi
53:04
117126
15K· 9.32 mi
8:41/mi
1:20:02
126145
20K· 12.43 mi
8:49/mi
1:47:26
78100
25K· 15.53 mi
9:38/mi
2:17:22
118148
30K· 18.64 mi
10:23/mi
2:49:39
11898
35K· 21.75 mi
11:18/mi
3:24:46
162132
40K· 24.85 mi
10:11/mi
3:56:24
12575
Finish· 26.22 mi
8:49/mi
4:08:25
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Karolyn's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:138:263.11 mi26:13
8:26
-
10K
53:048:323.10 mi26:51
8:39
+0:13
15K
1:20:028:353.11 mi26:58
8:41
+0:02
20K
1:47:268:393.11 mi27:24
8:49
+0:08
25K
2:17:228:513.10 mi29:56
9:38
+0:49
30K
2:49:399:063.11 mi32:17
10:23
+0:45
35K
3:24:469:253.11 mi35:07
11:18
+0:55
40K
3:56:249:313.10 mi31:38
10:11
-1:07
Finish(26.22 mi)
4:08:259:291.37 mi12:01
8:49
-1:22
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

9:29 /mi

Slowest Pace

11:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:59:27

48% of race

Time at Slower Pace

2:08:58

52% of race

Average Pace: 9:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi17133623621947431431
10K3.10 mi1879-166424-62424-622075473473
15K3.11 mi1901-22419+5419+51947431431
20K3.11 mi1997-96452-33452-332447575575
25K3.10 mi2201-204525-73525-733006824824
30K3.11 mi2469-268616-91616-91336610491049
35K3.11 mi2676-207717-101717-101356212271227
40K3.10 mi2510+166694+23694+232139702702
Finish(26.22 mi)1.37 mi2420+90676+18676+181633513513

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
873 ft892 ft
158ft138ft
85 ft

Overall

1947

Females

431

F25-29

431

5K→10K

3.1 - 6.2 mi

Top 30%
892 ft883 ft
117ft126ft
23 ft

Overall

2075

Females

473

F25-29

473

10K→15K

6.2 - 9.3 mi

Top 28%
879 ft860 ft
126ft145ft
49 ft

Overall

1947

Females

431

F25-29

431

15K→20K

9.3 - 12.4 mi

Top 35%
869 ft846 ft
78ft100ft
22 ft

Overall

2447

Females

575

F25-29

575

20K→25K

12.4 - 15.5 mi

Top 43%
853 ft823 ft
118ft148ft
62 ft

Overall

3006

Females

824

F25-29

824

25K→30K

15.5 - 18.6 mi

Top 48%
823 ft843 ft
118ft98ft
30 ft

Overall

3366

Females

1049

F25-29

1049

30K→35K

18.6 - 21.8 mi

Top 51%
846 ft876 ft
162ft132ft
74 ft

Overall

3562

Females

1227

F25-29

1227

35K→40K

21.8 - 24.9 mi

Top 31%
883 ft932 ft
125ft75ft
85 ft

Overall

2139

Females

702

F25-29

702

40K→Finish

24.9 - 26.2 mi

Top 23%
925 ft912 ft
72ft85ft
46 ft

Overall

1633

Females

513

F25-29

513

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion