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The Course
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:21 | 10:05 | 3.11 mi | 31:21 | 10:05 | - | |
10K | 1:01:13 | 9:51 | 3.10 mi | 29:52 | 9:37 | -0:28 | |
15K | 1:31:41 | 9:50 | 3.11 mi | 30:28 | 9:48 | +0:11 | |
20K | 2:00:43 | 9:43 | 3.11 mi | 29:02 | 9:21 | -0:27 | |
25K | 2:31:03 | 9:43 | 3.10 mi | 30:20 | 9:46 | +0:25 | |
30K | 3:01:12 | 9:43 | 3.11 mi | 30:09 | 9:42 | -0:04 | |
35K | 3:30:33 | 9:41 | 3.11 mi | 29:21 | 9:27 | -0:15 | |
40K | 4:01:37 | 9:43 | 3.10 mi | 31:04 | 10:00 | +0:33 | |
Finish(26.22 mi) | 4:14:31 | 9:43 | 1.37 mi | 12:54 | 9:27 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
9:43 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
3:12:06
75% of race
Time at Steady Pace
1:02:25
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4442 | 3029 | 3029 | 3803 | 2714 | 2714 |
| 10K | 3.10 mi | 4117+325 | 2861+168 | 2861+168 | 3779 | 2682 | 2682 |
| 15K | 3.11 mi | 3965+152 | 2788+73 | 2788+73 | 3803 | 2714 | 2714 |
| 20K | 3.11 mi | 3771+194 | 2681+107 | 2681+107 | 3282 | 2393 | 2393 |
| 25K | 3.10 mi | 3616+155 | 2590+91 | 2590+91 | 3137 | 2264 | 2264 |
| 30K | 3.11 mi | 3363+253 | 2406+184 | 2406+184 | 2579 | 1836 | 1836 |
| 35K | 3.11 mi | 3039+324 | 2171+235 | 2171+235 | 1765 | 1279 | 1279 |
| 40K | 3.10 mi | 2787+252 | 1984+187 | 1984+187 | 1968 | 1327 | 1327 |
| Finish(26.22 mi) | 1.37 mi | 2730+57 | 1934+50 | 1934+50 | 2310 | 1537 | 1537 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3803
Males
2714
M19-24
2714
5K→10K
3.1 - 6.2 mi
Overall
3779
Males
2682
M19-24
2682
10K→15K
6.2 - 9.3 mi
Overall
3803
Males
2714
M19-24
2714
15K→20K
9.3 - 12.4 mi
Overall
3282
Males
2393
M19-24
2393
20K→25K
12.4 - 15.5 mi
Overall
3137
Males
2264
M19-24
2264
25K→30K
15.5 - 18.6 mi
Overall
2579
Males
1836
M19-24
1836
30K→35K
18.6 - 21.8 mi
Overall
1765
Males
1279
M19-24
1279
35K→40K
21.8 - 24.9 mi
Overall
1968
Males
1327
M19-24
1327
40K→Finish
24.9 - 26.2 mi
Overall
2310
Males
1537
M19-24
1537
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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