Ainsley Casper

Minneapolis, MN

Bib: 6327 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:35/mi

32:54

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:42/mi

1:06:10

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:09/mi

1:40:48

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:58/mi

2:14:51

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:39/mi

2:51:04

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:15/mi

3:29:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:30/mi

4:04:50

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:31/mi

4:43:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:08/mi

4:57:33

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:54	10:35	3.11 mi	32:54	10:35	-
10K	1:06:10	10:39	3.10 mi	33:16	10:42	+0:07
15K	1:40:48	10:49	3.11 mi	34:38	11:09	+0:27
20K	2:14:51	10:51	3.11 mi	34:03	10:58	-0:11
25K	2:51:04	11:01	3.10 mi	36:13	11:39	+0:41
30K	3:29:07	11:13	3.11 mi	38:03	12:15	+0:36
35K	4:04:50	11:15	3.11 mi	35:43	11:30	-0:45
40K	4:43:44	11:25	3.10 mi	38:54	12:31	+1:01
Finish(26.22 mi)	4:57:33	11:21	1.37 mi	13:49	10:08	-2:23

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

11:21 /mi

Slowest Pace

12:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:59

27% of race

Time at Steady Pace

1:44:24

35% of race

Time at Slower Pace

1:53:10

38% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	5170	1749	1749	5525	1903	1903
10K	3.10 mi	5245-75	1773-24	1773-24	5341	1828	1828
15K	3.11 mi	5337-92	1816-43	1816-43	5525	1903	1903
20K	3.11 mi	5344-7	1824-8	1824-8	5349	1841	1841
25K	3.10 mi	5333+11	1840-16	1840-16	5233	1840	1840
30K	3.11 mi	5312+21	1851-11	1851-11	5203	1911	1911
35K	3.11 mi	5045+267	1738+113	1738+113	3790	1325	1325
40K	3.10 mi	4954+91	1721+17	1721+17	4356	1650	1650
Finish(26.22 mi)	1.37 mi	4866+88	1685+36	1685+36	3105	1117	1117

1117

Passing Analysis

No position changes recorded for this athlete.

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