Kavan Rogness

Bloomington, MN

Bib: 6321 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:11/mi

31:38

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:03/mi

1:02:51

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:21/mi

1:35:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:01/mi

2:06:06

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:18/mi

2:38:06

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:30/mi

3:10:42

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:40/mi

3:43:50

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:53/mi

4:23:53

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:00/mi

4:40:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:38	10:11	3.11 mi	31:38	10:11	-
10K	1:02:51	10:07	3.10 mi	31:13	10:03	-0:08
15K	1:35:00	10:12	3.11 mi	32:09	10:21	+0:18
20K	2:06:06	10:09	3.11 mi	31:06	10:01	-0:20
25K	2:38:06	10:11	3.10 mi	32:00	10:18	+0:17
30K	3:10:42	10:14	3.11 mi	32:36	10:30	+0:12
35K	3:43:50	10:18	3.11 mi	33:08	10:40	+0:10
40K	4:23:53	10:37	3.10 mi	40:03	12:53	+2:13
Finish(26.22 mi)	4:40:15	10:42	1.37 mi	16:22	12:00	-0:53

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

10:42 /mi

Slowest Pace

12:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:43:50

80% of race

Time at Slower Pace

56:25

20% of race

Average Pace: 10:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4547	3081	3081	4579	3122	3122
10K	3.10 mi	4501+46	3073+8	3073+8	4455	3052	3052
15K	3.11 mi	4514-13	3095-22	3095-22	4579	3122	3122
20K	3.11 mi	4429+85	3046+49	3046+49	4232	2940	2940
25K	3.10 mi	4267+162	2938+108	2938+108	3795	2635	2635
30K	3.11 mi	4072+195	2812+126	2812+126	3472	2364	2364
35K	3.11 mi	3874+198	2665+147	2665+147	2976	1991	1991
40K	3.10 mi	3984-110	2695-30	2695-30	4681	2877	2877
Finish(26.22 mi)	1.37 mi	4041-57	2711-16	2711-16	5224	3137	3137

3137

Passing Analysis

No position changes recorded for this athlete.

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