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The Course
Marissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:46 | 9:54 | 3.11 mi | 30:46 | 9:54 | - | |
10K | 1:03:01 | 10:08 | 3.10 mi | 32:15 | 10:23 | +0:29 | |
15K | 1:37:40 | 10:29 | 3.11 mi | 34:39 | 11:09 | +0:46 | |
20K | 2:09:20 | 10:24 | 3.11 mi | 31:40 | 10:12 | -0:57 | |
25K | 2:43:23 | 10:31 | 3.10 mi | 34:03 | 10:58 | +0:46 | |
30K | 3:17:57 | 10:37 | 3.11 mi | 34:34 | 11:08 | +0:10 | |
35K | 3:51:07 | 10:38 | 3.11 mi | 33:10 | 10:41 | -0:27 | |
40K | 4:23:04 | 10:35 | 3.10 mi | 31:57 | 10:17 | -0:24 | |
Finish(26.22 mi) | 4:36:04 | 10:32 | 1.37 mi | 13:00 | 9:32 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:32 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
2:19:38
51% of race
Time at Steady Pace
2:16:26
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4181 | 1284 | 1284 | 5528 | 1905 | 1905 |
| 10K | 3.10 mi | 4534-353 | 1419-135 | 1419-135 | 4887 | 1606 | 1606 |
| 15K | 3.11 mi | 4934-400 | 1620-201 | 1620-201 | 5528 | 1905 | 1905 |
| 20K | 3.11 mi | 4820+114 | 1559+61 | 1559+61 | 4454 | 1390 | 1390 |
| 25K | 3.10 mi | 4723+97 | 1534+25 | 1534+25 | 4565 | 1503 | 1503 |
| 30K | 3.11 mi | 4606+117 | 1497+37 | 1497+37 | 4159 | 1416 | 1416 |
| 35K | 3.11 mi | 4283+323 | 1380+117 | 1380+117 | 2991 | 984 | 984 |
| 40K | 3.10 mi | 3931+352 | 1258+122 | 1258+122 | 2226 | 732 | 732 |
| Finish(26.22 mi) | 1.37 mi | 3840+91 | 1228+30 | 1228+30 | 2390 | 804 | 804 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5528
Females
1905
F30-34
1905
5K→10K
3.1 - 6.2 mi
Overall
4887
Females
1606
F30-34
1606
10K→15K
6.2 - 9.3 mi
Overall
5528
Females
1905
F30-34
1905
15K→20K
9.3 - 12.4 mi
Overall
4454
Females
1390
F30-34
1390
20K→25K
12.4 - 15.5 mi
Overall
4565
Females
1503
F30-34
1503
25K→30K
15.5 - 18.6 mi
Overall
4159
Females
1416
F30-34
1416
30K→35K
18.6 - 21.8 mi
Overall
2991
Females
984
F30-34
984
35K→40K
21.8 - 24.9 mi
Overall
2226
Females
732
F30-34
732
40K→Finish
24.9 - 26.2 mi
Overall
2390
Females
804
F30-34
804
Passing Analysis
No position changes recorded for this athlete.
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