Tommie Zmolek

Reedsburg, WI

Bib: 6302 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 26%

Gender (Female)

#0 / 2811

Top 17%

Division (F25-29)

#0 / 677

Top 19%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:00/mi

27:58

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:46/mi

55:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:59/mi

1:23:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:44/mi

1:50:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:49/mi

2:17:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:05/mi

2:45:49

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:15/mi

3:14:32

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:29/mi

3:44:00

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:57/mi

3:56:13

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:58	9:00	3.11 mi	27:58	9:00	-
10K	55:13	8:53	3.10 mi	27:15	8:46	-0:14
15K	1:23:07	8:55	3.11 mi	27:54	8:59	+0:13
20K	1:50:14	8:52	3.11 mi	27:07	8:44	-0:15
25K	2:17:36	8:51	3.10 mi	27:22	8:49	+0:05
30K	2:45:49	8:54	3.11 mi	28:13	9:05	+0:16
35K	3:14:32	8:57	3.11 mi	28:43	9:15	+0:10
40K	3:44:00	9:01	3.10 mi	29:28	9:29	+0:14
Finish(26.22 mi)	3:56:13	9:01	1.37 mi	12:13	8:57	-0:32

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:01 /mi

Slowest Pace

9:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:02

75% of race

Time at Steady Pace

58:11

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2589	669	669	2456	580	580
10K	3.10 mi	2454+135	602+67	602+67	2310	544	544
15K	3.11 mi	2441+13	587+15	587+15	2456	580	580
20K	3.11 mi	2382+59	571+16	571+16	2283	527	527
25K	3.10 mi	2230+152	532+39	532+39	1804	413	413
30K	3.11 mi	2114+116	503+29	503+29	1812	467	467
35K	3.11 mi	1929+185	473+30	473+30	1531	414	414
40K	3.10 mi	1830+99	464+9	464+9	1485	443	443
Finish(26.22 mi)	1.37 mi	1830	470-6	470-6	1786	580	580

580

Passing Analysis

No position changes recorded for this athlete.

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