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The Course
Bryan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:24 | 10:45 | 3.11 mi | 33:24 | 10:45 | - | |
10K | 1:04:57 | 10:27 | 3.10 mi | 31:33 | 10:09 | -0:36 | |
15K | 1:36:58 | 10:24 | 3.11 mi | 32:01 | 10:18 | +0:09 | |
20K | 2:09:08 | 10:23 | 3.11 mi | 32:10 | 10:21 | +0:03 | |
25K | 2:39:22 | 10:16 | 3.10 mi | 30:14 | 9:44 | -0:37 | |
30K | 3:10:51 | 10:14 | 3.11 mi | 31:29 | 10:08 | +0:24 | |
35K | 3:46:04 | 10:24 | 3.11 mi | 35:13 | 11:20 | +1:12 | |
40K | 4:23:51 | 10:37 | 3.10 mi | 37:47 | 12:10 | +0:50 | |
Finish(26.22 mi) | 4:40:08 | 10:42 | 1.37 mi | 16:17 | 11:56 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:42 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
30:14
11% of race
Time at Steady Pace
2:40:37
57% of race
Time at Slower Pace
1:29:17
32% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5404 | 3505 | 3505 | 4520 | 3091 | 3091 |
| 10K | 3.10 mi | 4997+407 | 3307+198 | 3307+198 | 4585 | 3117 | 3117 |
| 15K | 3.11 mi | 4809+188 | 3232+75 | 3232+75 | 4520 | 3091 | 3091 |
| 20K | 3.11 mi | 4787+22 | 3217+15 | 3217+15 | 4685 | 3166 | 3166 |
| 25K | 3.10 mi | 4367+420 | 2999+218 | 2999+218 | 3111 | 2243 | 2243 |
| 30K | 3.11 mi | 4083+284 | 2818+181 | 2818+181 | 3092 | 2145 | 2145 |
| 35K | 3.11 mi | 3995+88 | 2741+77 | 2741+77 | 3604 | 2357 | 2357 |
| 40K | 3.10 mi | 3982+13 | 2693+48 | 2693+48 | 4027 | 2512 | 2512 |
| Finish(26.22 mi) | 1.37 mi | 4036-54 | 2708-15 | 2708-15 | 5165 | 3103 | 3103 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4520
Males
3091
M35-39
3091
5K→10K
3.1 - 6.2 mi
Overall
4585
Males
3117
M35-39
3117
10K→15K
6.2 - 9.3 mi
Overall
4520
Males
3091
M35-39
3091
15K→20K
9.3 - 12.4 mi
Overall
4685
Males
3166
M35-39
3166
20K→25K
12.4 - 15.5 mi
Overall
3111
Males
2243
M35-39
2243
25K→30K
15.5 - 18.6 mi
Overall
3092
Males
2145
M35-39
2145
30K→35K
18.6 - 21.8 mi
Overall
3604
Males
2357
M35-39
2357
35K→40K
21.8 - 24.9 mi
Overall
4027
Males
2512
M35-39
2512
40K→Finish
24.9 - 26.2 mi
Overall
5165
Males
3103
M35-39
3103
Passing Analysis
No position changes recorded for this athlete.
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