Colton Cassady

Cambridge, MA

Bib: 6273 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 35%
Gender (Male)
#0 / 4157
Top 42%
Division (M25-29)
#0 / 795
Top 44%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:29/mi
26:21
158138
10K· 6.21 mi
8:26/mi
52:32
117126
15K· 9.32 mi
8:49/mi
1:19:57
126145
20K· 12.43 mi
8:25/mi
1:46:05
78100
25K· 15.53 mi
8:37/mi
2:12:51
118148
30K· 18.64 mi
8:42/mi
2:39:52
11898
35K· 21.75 mi
9:27/mi
3:09:15
162132
40K· 24.85 mi
14:42/mi
3:54:56
12575
Finish· 26.22 mi
10:11/mi
4:08:50
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Colton's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:218:293.11 mi26:21
8:29
-
10K
52:328:273.10 mi26:11
8:26
-0:03
15K
1:19:578:353.11 mi27:25
8:49
+0:23
20K
1:46:058:323.11 mi26:08
8:25
-0:24
25K
2:12:518:333.10 mi26:46
8:37
+0:12
30K
2:39:528:353.11 mi27:01
8:42
+0:05
35K
3:09:158:423.11 mi29:23
9:27
+0:45
40K
3:54:569:273.10 mi45:41
14:42
+5:15
Finish(26.22 mi)
4:08:509:301.37 mi13:54
10:11
-4:31
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:30 /mi

Slowest Pace

14:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:09:15

76% of race

Time at Slower Pace

59:35

24% of race

Average Pace: 9:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi178113851385217016711671
10K3.10 mi1746+351371+141371+14174513761376
15K3.11 mi1873-1271463-921463-92217016711671
20K3.11 mi1825+481432+311432+31172813611361
25K3.10 mi1742+831360+721360+72152211871187
30K3.11 mi1612+1301250+1101250+110131910201020
35K3.11 mi1599+131232+181232+18178012891289
40K3.10 mi2434-8351765-5331765-533606836053605
Finish(26.22 mi)1.37 mi2439-51750+151750+15317120132013

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
873 ft892 ft
158ft138ft
85 ft

Overall

2170

Males

1671

M25-29

1671

5K→10K

3.1 - 6.2 mi

Top 25%
892 ft883 ft
117ft126ft
23 ft

Overall

1745

Males

1376

M25-29

1376

10K→15K

6.2 - 9.3 mi

Top 31%
879 ft860 ft
126ft145ft
49 ft

Overall

2170

Males

1671

M25-29

1671

15K→20K

9.3 - 12.4 mi

Top 25%
869 ft846 ft
78ft100ft
22 ft

Overall

1728

Males

1361

M25-29

1361

20K→25K

12.4 - 15.5 mi

Top 22%
853 ft823 ft
118ft148ft
62 ft

Overall

1522

Males

1187

M25-29

1187

25K→30K

15.5 - 18.6 mi

Top 19%
823 ft843 ft
118ft98ft
30 ft

Overall

1319

Males

1020

M25-29

1020

30K→35K

18.6 - 21.8 mi

Top 25%
846 ft876 ft
162ft132ft
74 ft

Overall

1780

Males

1289

M25-29

1289

35K→40K

21.8 - 24.9 mi

Top 87%
883 ft932 ft
125ft75ft
85 ft

Overall

6068

Males

3605

M25-29

3605

40K→Finish

24.9 - 26.2 mi

Top 45%
925 ft912 ft
72ft85ft
46 ft

Overall

3171

Males

2013

M25-29

2013

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion