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The Course
Colton's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:21 | 8:29 | 3.11 mi | 26:21 | 8:29 | - | |
10K | 52:32 | 8:27 | 3.10 mi | 26:11 | 8:26 | -0:03 | |
15K | 1:19:57 | 8:35 | 3.11 mi | 27:25 | 8:49 | +0:23 | |
20K | 1:46:05 | 8:32 | 3.11 mi | 26:08 | 8:25 | -0:24 | |
25K | 2:12:51 | 8:33 | 3.10 mi | 26:46 | 8:37 | +0:12 | |
30K | 2:39:52 | 8:35 | 3.11 mi | 27:01 | 8:42 | +0:05 | |
35K | 3:09:15 | 8:42 | 3.11 mi | 29:23 | 9:27 | +0:45 | |
40K | 3:54:56 | 9:27 | 3.10 mi | 45:41 | 14:42 | +5:15 | |
Finish(26.22 mi) | 4:08:50 | 9:30 | 1.37 mi | 13:54 | 10:11 | -4:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:30 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:09:15
76% of race
Time at Slower Pace
59:35
24% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1781 | 1385 | 1385 | 2170 | 1671 | 1671 |
| 10K | 3.10 mi | 1746+35 | 1371+14 | 1371+14 | 1745 | 1376 | 1376 |
| 15K | 3.11 mi | 1873-127 | 1463-92 | 1463-92 | 2170 | 1671 | 1671 |
| 20K | 3.11 mi | 1825+48 | 1432+31 | 1432+31 | 1728 | 1361 | 1361 |
| 25K | 3.10 mi | 1742+83 | 1360+72 | 1360+72 | 1522 | 1187 | 1187 |
| 30K | 3.11 mi | 1612+130 | 1250+110 | 1250+110 | 1319 | 1020 | 1020 |
| 35K | 3.11 mi | 1599+13 | 1232+18 | 1232+18 | 1780 | 1289 | 1289 |
| 40K | 3.10 mi | 2434-835 | 1765-533 | 1765-533 | 6068 | 3605 | 3605 |
| Finish(26.22 mi) | 1.37 mi | 2439-5 | 1750+15 | 1750+15 | 3171 | 2013 | 2013 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2170
Males
1671
M25-29
1671
5K→10K
3.1 - 6.2 mi
Overall
1745
Males
1376
M25-29
1376
10K→15K
6.2 - 9.3 mi
Overall
2170
Males
1671
M25-29
1671
15K→20K
9.3 - 12.4 mi
Overall
1728
Males
1361
M25-29
1361
20K→25K
12.4 - 15.5 mi
Overall
1522
Males
1187
M25-29
1187
25K→30K
15.5 - 18.6 mi
Overall
1319
Males
1020
M25-29
1020
30K→35K
18.6 - 21.8 mi
Overall
1780
Males
1289
M25-29
1289
35K→40K
21.8 - 24.9 mi
Overall
6068
Males
3605
M25-29
3605
40K→Finish
24.9 - 26.2 mi
Overall
3171
Males
2013
M25-29
2013
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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