Tracie Sundack

Westport, CT

Bib: 6260 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F60-64)

#0 / 42

Top 26%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:41/mi

33:11

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:50/mi

1:06:49

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:13/mi

1:41:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:52/mi

2:15:26

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:40/mi

2:51:42

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:54/mi

3:28:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:59/mi

4:05:53

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:39/mi

4:42:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:28/mi

4:56:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:11	10:41	3.11 mi	33:11	10:41	-
10K	1:06:49	10:45	3.10 mi	33:38	10:50	+0:09
15K	1:41:39	10:54	3.11 mi	34:50	11:13	+0:23
20K	2:15:26	10:54	3.11 mi	33:47	10:52	-0:21
25K	2:51:42	11:03	3.10 mi	36:16	11:40	+0:48
30K	3:28:39	11:12	3.11 mi	36:57	11:54	+0:14
35K	4:05:53	11:18	3.11 mi	37:14	11:59	+0:05
40K	4:42:05	11:21	3.10 mi	36:12	11:39	-0:20
Finish(26.22 mi)	4:56:21	11:19	1.37 mi	14:16	10:28	-1:11

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

11:19 /mi

Slowest Pace

11:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:42

51% of race

Time at Steady Pace

2:26:39

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	5309	1824	1824	5592	1941	1941
10K	3.10 mi	5376-67	1840-16	1840-16	5478	1907	1907
15K	3.11 mi	5439-63	1876-36	1876-36	5592	1941	1941
20K	3.11 mi	5395+44	1851+25	1851+25	5267	1803	1803
25K	3.10 mi	5378+17	1862-11	1862-11	5252	1849	1849
30K	3.11 mi	5290+88	1837+25	1837+25	4895	1765	1765
35K	3.11 mi	5102+188	1773+64	1773+64	4223	1525	1525
40K	3.10 mi	4871+231	1680+93	1680+93	3508	1274	1274
Finish(26.22 mi)	1.37 mi	4799+72	1652+28	1652+28	3492	1285	1285

1285

Passing Analysis

No position changes recorded for this athlete.

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