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The Course
Jorge's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:32 | 9:30 | 3.11 mi | 29:32 | 9:30 | - | |
10K | 58:35 | 9:26 | 3.10 mi | 29:03 | 9:21 | -0:09 | |
15K | 1:29:04 | 9:33 | 3.11 mi | 30:29 | 9:49 | +0:28 | |
20K | 1:57:37 | 9:28 | 3.11 mi | 28:33 | 9:11 | -0:38 | |
25K | 2:27:16 | 9:29 | 3.10 mi | 29:39 | 9:33 | +0:22 | |
30K | 2:58:36 | 9:35 | 3.11 mi | 31:20 | 10:05 | +0:32 | |
35K | 3:34:13 | 9:51 | 3.11 mi | 35:37 | 11:28 | +1:23 | |
40K | 4:15:19 | 10:16 | 3.10 mi | 41:06 | 13:14 | +1:46 | |
Finish(26.22 mi) | 4:28:21 | 10:15 | 1.37 mi | 13:02 | 9:33 | -3:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:15 /mi
Slowest Pace
13:14 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:11:38
71% of race
Time at Slower Pace
1:16:43
29% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3555 | 2526 | 2526 | 3819 | 2721 | 2721 |
| 10K | 3.10 mi | 3510+45 | 2513+13 | 2513+13 | 3452 | 2494 | 2494 |
| 15K | 3.11 mi | 3596-86 | 2573-60 | 2573-60 | 3819 | 2721 | 2721 |
| 20K | 3.11 mi | 3447+149 | 2489+84 | 2489+84 | 3079 | 2267 | 2267 |
| 25K | 3.10 mi | 3281+166 | 2389+100 | 2389+100 | 2914 | 2125 | 2125 |
| 30K | 3.11 mi | 3179+102 | 2297+92 | 2297+92 | 3034 | 2111 | 2111 |
| 35K | 3.11 mi | 3247-68 | 2298-1 | 2298-1 | 3751 | 2436 | 2436 |
| 40K | 3.10 mi | 3544-297 | 2432-134 | 2432-134 | 4964 | 3039 | 3039 |
| Finish(26.22 mi) | 1.37 mi | 3478+66 | 2382+50 | 2382+50 | 2408 | 1594 | 1594 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3819
Males
2721
M30-34
2721
5K→10K
3.1 - 6.2 mi
Overall
3452
Males
2494
M30-34
2494
10K→15K
6.2 - 9.3 mi
Overall
3819
Males
2721
M30-34
2721
15K→20K
9.3 - 12.4 mi
Overall
3079
Males
2267
M30-34
2267
20K→25K
12.4 - 15.5 mi
Overall
2914
Males
2125
M30-34
2125
25K→30K
15.5 - 18.6 mi
Overall
3034
Males
2111
M30-34
2111
30K→35K
18.6 - 21.8 mi
Overall
3751
Males
2436
M30-34
2436
35K→40K
21.8 - 24.9 mi
Overall
4964
Males
3039
M30-34
3039
40K→Finish
24.9 - 26.2 mi
Overall
2408
Males
1594
M30-34
1594
Passing Analysis
No position changes recorded for this athlete.
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