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The Course
Noah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 1:00:24 | 9:43 | 3.10 mi | 29:55 | 9:38 | -0:11 | |
15K | 1:30:43 | 9:44 | 3.11 mi | 30:19 | 9:45 | +0:07 | |
20K | 2:03:01 | 9:54 | 3.11 mi | 32:18 | 10:24 | +0:39 | |
25K | 2:34:28 | 9:57 | 3.10 mi | 31:27 | 10:07 | -0:17 | |
30K | 3:05:55 | 9:58 | 3.11 mi | 31:27 | 10:07 | 0:00 | |
35K | 3:38:47 | 10:04 | 3.11 mi | 32:52 | 10:35 | +0:28 | |
40K | 4:11:04 | 10:06 | 3.10 mi | 32:17 | 10:23 | -0:12 | |
Finish(26.22 mi) | 4:24:01 | 10:05 | 1.37 mi | 12:57 | 9:30 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:05 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
3:51:09
88% of race
Time at Steady Pace
32:52
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4008 | 2781 | 2781 | 3742 | 2676 | 2676 |
| 10K | 3.10 mi | 3891+117 | 2735+46 | 2735+46 | 3801 | 2693 | 2693 |
| 15K | 3.11 mi | 3822+69 | 2711+24 | 2711+24 | 3742 | 2676 | 2676 |
| 20K | 3.11 mi | 4092-270 | 2865-154 | 2865-154 | 4728 | 3186 | 3186 |
| 25K | 3.10 mi | 3955+137 | 2772+93 | 2772+93 | 3565 | 2513 | 2513 |
| 30K | 3.11 mi | 3741+214 | 2622+150 | 2622+150 | 3076 | 2139 | 2139 |
| 35K | 3.11 mi | 3558+183 | 2477+145 | 2477+145 | 2885 | 1935 | 1935 |
| 40K | 3.10 mi | 3322+236 | 2306+171 | 2306+171 | 2318 | 1546 | 1546 |
| Finish(26.22 mi) | 1.37 mi | 3235+87 | 2243+63 | 2243+63 | 2347 | 1558 | 1558 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3742
Males
2676
M25-29
2676
5K→10K
3.1 - 6.2 mi
Overall
3801
Males
2693
M25-29
2693
10K→15K
6.2 - 9.3 mi
Overall
3742
Males
2676
M25-29
2676
15K→20K
9.3 - 12.4 mi
Overall
4728
Males
3186
M25-29
3186
20K→25K
12.4 - 15.5 mi
Overall
3565
Males
2513
M25-29
2513
25K→30K
15.5 - 18.6 mi
Overall
3076
Males
2139
M25-29
2139
30K→35K
18.6 - 21.8 mi
Overall
2885
Males
1935
M25-29
1935
35K→40K
21.8 - 24.9 mi
Overall
2318
Males
1546
M25-29
1546
40K→Finish
24.9 - 26.2 mi
Overall
2347
Males
1558
M25-29
1558
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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